Subsections

Ingredients

No-effect-level

[56] One of the most effective argument to play down the danger of cancer is to classify the presence of a contaminant as not relevant because of the no-effect-level.
According to that theory the reduction of the amount of contaminants leads to a point where a carcinogenic activity only develops after 100 to 150 years,that is after dying from other causes.

Unfortunately cancer comes up sooner, for the time being 25% of all human beings die of cancer.
More as 50% of all cases are caused by ecological factors.
The theory of no-effect-level can only be applied on persons who wish not to reproduce himself.

The genes who suffered mutations because of ecological factors should not be passed on to following generations in order not to pass on the genetic predisposition to cancer.
Carcinogenic activities are often analysed considering an isolated cause or a single agent.

Today there are lots of chemicals with carcinogenic activity boosting the effects in a synergic way. Examples of such synergic activities are:

Nitrosamines with PCB ,benzpyrene BHT and traces of mercury.
The international institute of cancer in Lyon, France has proved that damages on the structure of chromosomes caused by toxic substances are passed on from generation to generation.

The institute gave small dose of nitrosamines to pregnant mice. Typical tumours were not only found on the mother but although on following generations who had no contact with nitrosamines.
According to professor Schmähl,researcher on cancer in Heidelberg,Germany, there is no dose , even being very small , that is free of danger to cause cancer because of the effect of synergic addition of the effects.
The fact that a mouse can live with a small dose of carcinogen agents does not prove anything.

The mouse does not smoke,it does not breathe sulphur dioxide,it does not take medicine, it does not eat ham, smoked salmon or hamburgers. Therefore we have to observe very critically all additives and all ingredients of our food.
Some additives are described below:

Intensive farming in the European Union:

Intensive farming bears the risk of overuse of antibiotics according the National Consumer Council March 11 1998 in London.
The council blames in the words of his Director Ruth Evans the European Unions common agricultural policy encouraging intensive farming.

Ruth Evans says:" The Common Agricultural policy is not just wasteful and costly to consumers,it also encourages farming practices which raise serious public health concerns.
Overintensive farming methods led to the BSE/CJD crisis.So long as we reward high output rather than high quality of food further risks are likely"
The Council enumerates in his report the following areas of concern:

1- Antibiotic:

It is being used to treat , prevent and reduce disease and as a growth promoter in animals. The residues can be toxic and cause hypersensitivity to antibiotics in some humans.

Uncontrolled use of antibiotics increase the resistance of certain bacteria to these therapeutics. Salmonella and Escherichia coli are developing the capacity to resist the medicine which treats diseases on humans and on animals.

2- Genetic modification :

The introduction of selected properties of an organism into another bears unknown risks which cannot be estimated by risk analysis.

3- Hormones:

Hormones are used to promote animal growth.
This may lead to the development of sexual characteristics and certain cancers.
In spite of being forbidden in the European Community many hormones are illegal sold and used.

4-Nitrates:

Nitrates are used to enrich the soil and promote growth to vegetable crops.
High use of nitrates are linked to the cyanosis called "blue baby Syndrome" and to stomach cancer.
The maximum nitrate levels in vegetables and water which have been established are sometimes exceeded.

5-Pesticides:

Pesticides are used to protect crops and increase productivity.Exposure to certain pesticides may weaken the immune system and reduce resistance to cancer.

It has been noted that some pesticides are deposited in higher rates in the interior of fruits and vegetables as in the skin. Peeling and washing has therefore no effect in reducing the content of pesticides in food. According to Mrs. Evans the EU should promote the reduction of the use of antibiotics,pesticides and nitrates and strengthen the regulatory framework of the industry, which has proved to be inadequate.

In 1988 began in United Kingdom a monitoring of pesticide residues in food.
Since then there were no detectable levels of residues found in around 70% of examined samples.Only 1% exceeded the maximum residue levels.
Efforts however should be undertaken to achieve further reduction , because there is no-effect-level.

Red meat consumption and risk of cancer:

The government of United Kingdom has made a statement that people who eat average 90 grams of cooked red meat per day, or around 8 to 10 portions a week need no reduction of red meat consumption.This includes beef, lamb and pork.
A lower consumption of red meat would probably reduce the risk of colon rectal cancer.
However eating to little meat could cause iron deficiency.
In order to correct wrong behaviour related to food it is recommended to:

Nitrates and nitrites are less detrimental to health as supposed

[2249]
Gastrointestinal cancer and methemoglobinemia risk in infants may be increased by nitrates and nitrites in food. Hord, Tang an Bryan 2009, however, claim that the risks and health benefits associated with consumption of dietary nitrate and nitrite from fruits and leafy green vegetables should be re-evaluated. The authors stress that nitrates and nitrites from fruits and vegetables have a protective effect against coronary heart disease and ischemic stroke risk.

80 per cent of dietary nitrates are derived from vegetable consumption. The Dietary Approaches to Stop Hypertension (DASH) studies, using diets low in fat dairy products and 8-10 servings, lowered blood pressure to an extent similar to that achieved with medication. This was attributed to the high calcium, potassium and low sodium concentrations.

Hord and colleagues, however, say that the nitrate contained in some fruit and vegetables may be associated with the blood pressure reduction. Mammalian enzymes were found to have nitrate reductase activity as well bacterial nitrate reductases in mouth and gastrointestinal tract reduce nitrate to nitrite. The authors found a variability on nitrate concentration in vegetables, fruit, juice and fresh and processed meats, varying between 174 to 1222 mg in patterns of the DASH diets.

Risks associated with excessive nitrate and nitrite consumption:

Hord and colleagues say that infants under six months exposed to excess nitrite may suffer from methhemoglobinemia and that infants fed home-prepared food are probably my be harmed by high nitrates in foods. Cured and processed meats with added nitrates have also a detrimental effect on health, but there are little evidences of cancer risk associated with cured meat.

The authors stress that any health risk from nitrates in fruits and vegetables are outweighed by their benefits, such as reduction of blood pressure. They call to reconsider the acceptable daily intake (ADI) levels for nitrites and nitrates and suggest to consider nitrates as nutrients.

European food colours legislation:

All colours which are allowed to be added to foods are included in positive lists. Substances therein have been tested for their safety and meet specific purity criteria.

The Colour Directive 94/36/EC gives the actual permitted food colours. The safety of food colours and other food additives is evaluated by the Scientific Committee on Food (SCF), an advisory expert committee of the European Commission, located in Brussels.

The EU Commission Directive 95/45/EC of 26 July 1995 lays down specific purity criteria concerning colours for use in foodstuffs with amendment Directives 1999/75/EC, 2001/50/EC and 2004/47/EC.

The European Commission regulations are binding to all member countries of the EU, and have to be implemented into their national laws. Non-EU member states food additives are regulated by their national authorities.

World Health Organisation:

The WHO and the FAO members of the UN have an advisory committee, the Joint WHO/FAO Expert Committee on Food Additives (JECFA), The European SCF and JEFF A's toxicological evaluation, an ADI (Acceptable Daily Intake) value, expressed in mg/kg body weight per day, is allocated to the additive, or its use is not recommended.

The E numbers for colour additives range from E100 (curcumin) to E180 (lithorubine BK). Since a pigment derived from extraction may be differently specified as the same pigment derived from chemical synthesis, it may be characterised by a differentiated E number: beta- carotene extracts e.g. are listed under E160ai (mixed carotenes), and synthetic beta-carotene under E 160aii (beta-carotene).

Food additive colours are defined in this regulation as: [2248]
"Substances which add or restore colour in a food, and include natural sources which are normally not consumed as a foodstuff as such and not normally used as a characteristic ingredient in food. Thereby, the Colour Directive excludes colouring foodstuffs and food ingredients, which may be used in the preparation of a final food, from the food additive regulation, such as tomato juice (lycopene) or red beet juice (betanine) which is added to some foods, colouring them.

According to the Colour Directive, the legal situation of such pigments changes, when they are selectively extracted -relative to the nutritive or aromatic constituents -from the original source material, and (in line with Frame Directive 89/107 /EEC) intentionally added to foods for the purpose of their colouration. [2250]

Global harmonisation of food colours:

The global trade requires harmonisation of food regulations on a world-wide basis in order to abolish barriers of trade and to ensure that the economical and nutritional demands of all nations are considered.
JECFA develops international standards for food additives considering toxicology and elaborating purity criteria. These standards are the basis of the standard for food colours of the General Standard for Food Additives from the Codex Alimentarius. It is not legally binding, but influences food colour regulations all over the world.

Colour EC No Natural occurrence Pigment
Re/blue E163 Black grapes, blackcurrants, cherries Anthocyanins
    elderberries, red cabbage, strawberries  
Pink E162 Beetroot Betanin
Red E120 Cochineal Carminik acid
Green E140 Alfafa grass, nettles, parley, spinach Chlorophylls
  E141   Chlorophyllins
Carotinoids:      
  E160a (i) Annatto Mixed carotenes
  E160a (ii) Carrots Beta-carotene
Yellow E160b Oranges Bixin, norbixin
Orange E160c Prawns Capsanthin, Capsorubin
Red E160d Red pepper Lycopene
  E160e Tomatoes Apocarotenal
  E160f Palm fruit Apocarotenal (ethyl ester)
  E160b   Lutein
  E161g   Canthaxanthin
Yellow E100 Turmeric Curcumin
Yellow E101 Eggs, milk, yeast  
Black E153 Carbonised vegetable material Carbon black
Brown E150a-d Melanoidins (caramel) Melanoidins

B-ficoeritrina natural red colour

[2252]
Looking for alternatives to artificial food colours such as sunset yellow, tartrazine and quinoline yellow Bermejo Ruperto, J. M. Alvarez-Pez and colleagues studied the marine algae Porphyridium cruentum and its protein B-ficoeritrina.

Phycoerythrin is a pigment of red algae and cyanobacteria. B-phycoerythrin and R-phycocyanin in native state, were obtained by the authors using an inexpensive and simple process from the red alga Porphyridium cruentum.

Removable edible paint for candies and dietary supplements

[2253] A new form of coloured coating is being suggested by D. Tyler McQuade and colleagues. The coating is based on coloured calcium alginate hydrogels being useful in food such as candies and dietary supplements, cosmetic, medicinal, and textile uses and to wherever nontoxic, easily removable coloured coating is desired.

Tests were made on artificial turf spraying aqueous solutions of gelling agents: One layer of calcium chloride solution was followed by spraying sodium alginate solution with one per cent red food colour. The sprayed solutions then combined into a coloured thin film.

Gels with different physical properties were obtained varying the concentrations of the gelling agent. Low concentration of 0.1 moles/l of calcium chloride resulted in a brittle, easily removable film. High concentration of 2.0 moles/l of gelling agent resulted in a film which adhered well and was difficult to remove.


International Numbering System for Ingredients INS- Number

[2254] Labelling often uses numbers instead of the common names of the ingredients.These numbers differ from country to country. For international use the Codex Alimentarius proposes an international numbering system which largely uses the same numbers of the European Commission but without the E

E-Numbers

[55] As the European Market increases in importance throughout the world the E-numbers of the allowed ingredients are getting important and are used by the Codex Alimentarius for the International Numbering System INS. Therefore they are listed below with a short comment.:
E-number Ingredient
E100 turmeric
E101 lactoflavin
E101a riboflavin-5-phosphate
E102 tartrazin
E104 Chinolin yellow
E110 yellow orange S


Colorants

Are used to improve the colour and the aspect of food being applied intern or extern on the outer layer to promote appetite, selling.
In sweet products it may fake a high content of fruit,in mayonnaise it suggests a high content of egg yolk.
Colours are used in candies, soft drinks, puddings, ice creams, liquors,margarine, cheese and seafood.

E100 Turmeric

It is the natural colour of the root of turmeric (Curcuma longa).It is the traditional ingredient of curry powder.
It may be obtained by synthesis. Its colour is yellow.


E101 Lactoflavin

E101a Phosphate-5-riboflavin


Azo dyes

Azo dyes are members of a chemical group comprising the following colours:
E102 tartrazin, E110 yellow-orange S, E122 Azorubine, E123 amaranth, E124 cochineal red red A, E151 brilliant black BN, E180 Lithol rubine BK, E128 red 2G, E155 brown HT. Carcinogenic activity of azo colours were found in rats were due to impurities of the colours used for the test and could not be confirmed further on. Calcium deposits in the renal pelvis was found but it could not be put in relation to the dosage of the colours.

E102 Tartrazin

It is a synthetic substance highly allergenic.His use is restricted and even forbidden in many European countries, such as Norway, Austria and UK. His colour is yellow.
Synthetic colours such as tartrazin were found in some tests to cause behaviour disturbance in overactive children. Success of therapy with colours free diet were cited. High number of other tests could not confirm these results making it controversial. Natural food such as haddock, strawberries, tomatoes, celery and honey have higher allergy potentials as tartrazin. That is why tartrazin is still allowed. [1160].

POP colour as alternative to tartrazine

[1162]
The Institute for Agronomy Research (INRA) studies a by-product of the cider industry as a natural alternative to tartrazine. The new colour is obtained from apples and is called POP (phloridzine oxidation product)

Cider apples are rich in polyphenols forming colours as well as for the bitter and astringent flavours of ciders.

Phloridzine is a polyphenol which during the production of apple juice and cider is oxidised by polyphenoloxidase enzyme resulting in the yellow POP colour which has antioxidant properties.

POP remains stable and resistant to the majority of food production processes. It is yellow at acidity less than pH 5 and orange at pH 6. It does not stain plastic packaging, unlike hydrophobic carotenoid pigments.

Synthetic organic colours not azo dyes

It is a group with different chemical composition.
E131 patent blue V, E133 brilliant blue FCF, E 142 green S are members of the triarylmethan group. All other colours have different composition and cannot be grouped under a chemical terms:
E104 Chinolin yellow, E132 indigotin I E127 erythrosine, Erythrosine bears iodine in its structure. This iodine is liberated in the body and acts upon the thyroid gland which causes thyroid tumours on rats but not in other animals. That is why some authors would like to see the allowance of this colours withdrawn.

E104 Chinolin yellow

Synthetic substance harmless to rats and mice and dogs.The physiology in humans is unknown.It is forbidden in food in USA.It has yellow colour.


E129 Allura red AC


E154 brown FK


Colorants found in nature:

E101 riboflavin, E101a riboflavin 5'-phosphate, E100 curcumin, turmeric oleoresin, E120 carmine, E140 chlorophyll, E141 Chlorophyll-Cu, E163 Anthocyanin, E162 betanin, red beet juice, 160a beta-carotene, alfa, gama-carotene, E160f beta-apo-8'-carotenal, E160b Bixin,norbixin, capsanthin, capsorubin, E160d lycopene, E161b lutein (xanthophyll), and E161g Canthaxanthin.

Chlorophyll in ripe fruits breakdown in NCCs which are strong antioxidants

[2228]
According to Thomas Müller and colleagues the breakdown compounds of chlorophyll are strong antioxidants. The researchers found the reactions to be similar in leaves and in fruits. The first decomposition products are colourless, polar NCCs (nonfluorescing chlorophyll catabolytes), that contain four pyrrole rings which In ripe pears and apples, NCCs replace the chlorophyll, especially in the peel and the flesh immediately below it.

During the decomposition process chlorophyll is released from its protein complexes becoming phototoxic. At this stage it can transfer energy to oxygen which becomes highly destructive.

The NCCs compounds, on the contrary, are powerful antioxidants in plant and humans.

Curcumin:

[2229]
Stig Bengmark looking for therapeutic agents which can modulate the inflammatory reaction , found that curcumin, a component of turmeric, to be non-toxic, to have antioxidant activity, and to inhibit such mediators of inflammation as NFB, cyclooxygenase-2 (COX-2), lipooxygenase (LOX), and inducible nitric oxide synthase (iNOS).

According to Bengmark turmeric, an approved food additive, or its component curcumin, has shown surprisingly beneficial effects in experimental studies of acute and chronic diseases characterized by an exaggerated inflammatory reaction.

Red beet Juice:

When the concentrate of red beet is used as food colour specifications need to be established. Because nitrate is a component of beet red, it is necessary to ensure that levels of nitrate do not exceed the specifications, keeping in mind the need to limit the nitrate content of food produced for infants and young children.


E160a beta-Carotene,alfa Carotene,gamma-Carotene

E160b Bixin, Norbixin,annatto,orleana

It is the pigment of the annatto bush. The pigment is considered to be harmless. His colour is orange.


E160c Capsanthin,Capsorubin

E160d Lycopene

It is the pigment of the red tomato, being used as tomato powder. It is also made synthetically.


E160e beta-Apo-8-carotenal

E160f beta-Apo-8-ethyl ester of carotene acid

Is found in vegetables,in fruits, and in liver. there is also a synthetic production of the pigment. It has yellow colour.


E150a sugar colour


E150b sulfite-sugar colour


E150c ammonium sugar colour


E150d ammonium sulfite-sugar colour

E161 Xanthophyll

Natural colour found in many plants.It can also be obtained synthetically. It is harmless.Its colour is orange/red.(It is removed from the positive List of EU allowance.)

E161a Flavoxanthin

(It was removed from the positive List of EU allowance.)


E161b Lutein

E161c Kryptoxanthin

(It is removed from the positive list of EU allowance.)

E161d Rubixanthin

(It is removed from the positive list of EU allowance.)

E161e Violaxanthin

(It is removed from the positive list of EU allowance.)

Rhodoxanthin

(It is removed from the positive list of EU allowance.)

E161g Canthaxanthin

It is the pigment used to colour food. It is found in nature as red colour of the flamingos, salmon which gets its pinkish colour from its shrimp diet, farmed salmon however gets feed coloured with canthaxanthin in order to have its flesh as pinkish as salmon in nature.

Broilers are although fed with canthaxanthin in order to give the skin and egg yolks a brighter yellow colour. The colour of industrial egg yolk used for large food production is standarised by adding canthaxanthin. It can be obtained by synthesis. It is used in drugs for bronze colour of the skin to avoid skin cancer by heavy exposure to sun.

A suspected link between canthaxanthin as feed additive and eyesight problems led the European Commission to reduce the allowed levels of the additive from 80 mg canthaxanthin/Kg feed down to a maximum level of 25 mg/Kg feed for salmon, trout and broilers and 8 mg/Kg feed for laying hens.
A high intake of E161g canthaxanthin produces an accumulation of pigments in the retina, affecting the sight.

E162 Red beet colour, betanin

Natural colour of red beet.

E163 Anthocyanin

Natural colour of the skin of red grapes.


E170 calcium carbonate

E171 Titanium dioxide

There is very little known about undesired reactions of this substance.It has white colour.

E172 Iron oxides and hydroxides

Their colour vary from yellow,to red,to brown and to black.

E579 Iron gluconate

Undesired reactions are unknown.The colours are yellow , red or black.

E17Aluminium

There are no arguments against intake by healthy people. In case of Alzheimer disease aluminium should be avoided.


E174 Silver

E175 Gold

Gold and silver in high dosage are toxic.However there is no danger of poisoning because of the high price of gold and silver limiting in this way its use.The colour is silvery and golden.

E180 Rubin BK pigment

It is an azo pigment. There is very little known about its biochemical activity.

E141 Copper chlorophyll complex

This substance has green colour and is obtained by changing the magnesium radical of chlorophyll with copper.It is a risk to patients with syndrome of Wilson.An increase of the supply of copper is not advisable.

E142 Brilliant green acid

It is a synthetic substance being relatively harmless.

E239 Hexamethylene tetramine

It is a widely used substance, as medicine against gout and infections of the urinary tract.It is also a vulcanization accelerator and is used in the chemistry of explosives.In food it is a donator of formaldehyde.It was formerly used as preservative .At the moment it is used only in some kind of cheese.

Natamycin

Natamycin(it is also called pimaricin) is an antibiotic used in infections of mouth,foot and genitals. It is employed in food industry to treat the shell of cheese. Resistance against this antibiotic will soon be established in bacteria coming in contact with it.His use should therefore be forbidden in food industry

Antioxidants

Antioxidants are used to improve the shelf life of food interfering in the reaction of oxygen with different components of food avoiding their chemical decomposition. They are used in soups,sauces in powder, chewing gum,dried products of potatoes in margarine, salad oil and icecream.

Chemical preservatives

The chemical preservatives may prolong the shelf life of food retarding the growth of bacteria and moulds.
The use of chemical preservatives enables the careless hygienic conditions by the processing of food.
Chemical preservatives are used with fish products of all types, fruit juices, soft drinks, pastries, salads, margarine, sauces, vines , dried fruits, citric fruits, bananas, desiccated vegetables, sugar etc.


E200 Sorbic acid


E202 Potassium sorbate

E203 Calcium sorbate

Sorbic acid and his salts are considered as harmless because they are metabolised in human body like fatty acids.
They may produce adverse taste in food, specially in bread.


E210 Benzoic acid


E211 Sodium benzoate


E212 Potassium benzoate

E213 Calcium benzoate

The benzoic acid and their salts causes frequent allergy (asthma, urticaria) Cats are very sensible to benzoic acid. Even a very low concentration of 5 ppm may be mortal for cats (permitted in food are concentrations of sorbic acid up to 2500 ppm in herring salads and up to 4000 ppm in salmon products.Avoid to give these foods to your pets).
In combination with sorbic acid and E227 calcium hydrogen sulfit the undesired reactions are potentiated.


E214 Ethyl-p-hydroxi benzoate


E215 PHB-ethyl ester sodium salt


PHB-propyl ester


E217 PHB-propyl ester


E218 PHB- methyl ester

E219 PHB-methyl ester,sodium salt

The esters of PHB cause frequently allergies.They act as vascular dilating and were indicated as anesthesics for frogs.
His antispastic action exceeds the action of sodium benzoate by one hundred times.
In high dosage they retard the growing of rats.


E220 Sulphur dioxide


E221 Sodium sulphide


E222 Sodium hydrogen sulphite


E223 Sodium metabisulfite


E224 Potassium metabisulfite


E226 Calcium sulphide

E227 Calcium bisulphide


E228 potassium bisulphide

. Dioxides and sulphites liberating sulfur dioxide may cause headache and vomits.This is noted after drinking vine.They destroy vitamin B1 and may produce asthma attack.Sulphur dioxide is a typical pollution of nature being directly responsible for the dying of trees and pseudocroup disease.


E230 Biphenyl


E231 Ortophenylphenol


E232 Sodium ortophenyphenol

E233 Thiabendazol

Are substances used as antifungal on citric fruitsand promote cancer of the bladder in animals, being very strong in combination of E232 and E233. Thiabendazol is used in medicine and also in agriculture as pesticide.It is being frequently used to impregnate paper used to wrap up fruits. Avoid children playing with this paper or even putting in contact with the mouth.


E234 Nisin


E235 Natamycin

E236 Formic acid

(Not allowed as food ingredient.)

E237 Sodium formate

(Not allowed as food ingredient)

E238 Calcium formate

(Not allowed as food ingredient) Formic acid and their salts may be metabolised in the body.Undesired reactions only with high levels.


E242 Dimethyl carbonate


E249 Potassium nitrite


E250 Sodium nitrite


E251 Sodium nitrate


E252 Potassium nitrate


E 270 Lactic acid

. E270 stands for both (left or right) optical active forms.


E280 Propionic acid


E281 Sodium propionate


E282 Calcium propionate

E283 Potassium propionate

Propionic acid is a natural compound of food being found in very small quantities.It produces cancer on the antestomach of rats.

According to the health authorities it is not significant to human because we do not have an antestomach.Propionic acid and their salts are used as preservative in bread.

Sorbic acid could become an ideal replacement for calcium propionate as mould inhibitor, being thus a cost-saving method to keep bread fresh and mould-free for a couple of weeks.

Sorbic acid can not generally be used as a suitable alternative as it destroys yeast. The process works by coating the sorbic acid within an invisible microfilm of vegetable fat to create a free flowing powder that can easily be blended with dry ingredients prior to baking.

A controlled release mechanism ensures the sorbic acid is not released from its encapsulate until the bread is baked past 60$^{o}C$, after the yeast has finished working.

Preservatives in bread can be avoided as special care during production can achieve a reasonable shelf life. Cost cutting on cleaning and maintenance of the production line and reheating after packaging makes the use of preservatives and obscure microencapsulated ingredients attractive. Bread should be produced as natural as possible.


E284 Boric acid


E285 Sodium tetraborate (borax)


Acidulants, acidity regulators

Acidulants and acidity regulators are used to give a sour taste to food and to act as preservative.Some acidulants act as stabilisers, other help antioxidants or emulsifiers.
Acidity regulators adjust the pH like phosphates and citrates, acids and alkaline substances.


E260 Acetic acid


E261Potassium acetate


E262 Sodium acetate

E263 Calcium acetate

Acetic acid(E260) is a harmless preservative. Acetic acid and his salts (acetates) are synthetically produced from light benzine.
It is important for the production of leaven.The bread made with this leaven is however of inferior quality.

Other ingredients:


E325 Sodium lactate


E326 Potassium lactate


E327 Calcium lactate

Lactic acid is obtained from starch under the activity or bacteria.There are two types of lactic acids turning left and turning right.European legislation permits both form. Small children cannot metabolise the dextrorotatory Form.Its excessive ingestion may produce excessive blood acid.Food with D- lactic acid should be labelled with an warning.

E290 Carbon dioxide

Its harmless and is found normally in air.

E296 Malic acid


E331 Sodium citrate i) Monosodium citrate, ii) disodium citrate, iii) trisodium citrate

During heating procedure for infant formulae or follow-on formulae made from cow's milk the surplus of ionised calcium results in denaturation and aggregation of proteins causing a phase separation of fat and proteins. Sodium or potassium citrate, as well as sodium and potassium phosphates are therefore used to complex free calcium ions reducing denaturation and aggregation of formulae containing milk.
The use of sodium and potassium citrate is acceptable up to 2 g/l, either single or in combination, in infant formulae and follow-on formulae for infants and young children in good health and in FSMP. Sodium and potassium citrate are permitted in weaning foods at quantum satis levels for pH adjustment only ( Directive 95/2/EC) and as source of nutrients in infant formula and follow-on formula for infants and young children in good health (Directive 91/321/EEC) [3363].


E335 Sodium tartrate i) monosodium tartrate ii) disodium tartrate


E350 Sodium malate


E351 Calcium malate

Malic acid is present in many fruits.It exists as two types ( levorotatory form and dextrorotatory form ) Malic acid and its salts (malates) are being produced starting from fumaric acid (E297 )

E297Fumaric acid

Fumaric acid can be obtained synthetically.It is also being used in the production of plastics.


E300 Ascorbic acid


E301 Sodium ascorbate


E302 Calcium ascorbate


E304 Fatty acid esters from ascorbic acid, i) ascorbyl palmitate, II)ascorbyl stearate


E306 Heavy tocopherol bearing extracts


E307 Alpha-tocopherol


E308 Gama-tocopherol


E309 Delta tocopherol


E310 Propyl gallate


E311 Octyl gallate


E312 Dodecyl gallate


E315 Isoascorbic acid


E316 Sodium isoascorbate


E320 Butylhydroxyanisole (BHA)


E321 Butylhydroxytoluene (BHT)

Modified starch

According to the European labeling legislation starch modified with enzymes or with physical methods are not declared as "modified". These ingredients are declared in the list of ingredients as "starch".
Modified starch has its chemical structure changed with inorganic acids.Together with E339 disodium phosphate. E343 dimagnesium phosphate and E 450 orthophosphates modified starch can cause deposits of calcium in the pelvic region.

Emulsifier

Emulsifier are substances which make a mixture of water and oil possible. They reduce the surface tension between both liquids, so that small droplet of oil may swim in water. This emulsion is called "oil in water emulsion".
When water swims droplets are swimming in oil it is called "water in oil emulsion".

In food technology there are many new organoleptic properties caused by emulsions such as creamy,thickening,foaming.
Emulsifiers are used widely in food such as margarine, in bakery in candies,puddings bred, soups.
Emulsifiers have great biological activity.They should not be employed uncontrolled.There are very few toxicologic studies about emulsifiers and were all made by their producers.In case of negative results they were not published.Recent tests have not found adverse activities.It is however believed that emulsifiers have a role in the development of diseases of intestines and in allergies.
Emulsifiers modify the surface of the intestine making them permeable to allergens,contaminants and other additives.

E322 Lecithin

Lecithin is extracted from soya beans and colza.Enzymatic hydrolysis is permitted.

E442 Ammonium phosphatides

They are obtained from oil of colza treated with ammonium.

E470a Sodium,potassium and calcium salts of fatty acids

Fatty acids are natural elements of fats and oils. Their salts are obtained by treating them with alcaline substances in order to get soaps.


470b Magnesium salt of edible fatty acids

E471 Mono and diglycerides of fatty acids esterified with organic acids

E471 reacts with tartaric acid,acetic acid or lactic acid.

Citric acid ester of mono- and di-glycerides replacing lecithin in chocolate applications.

Soy lecithin remains the most frequently used ingredient to lower the viscosity of liquid chocolate masses during processing. non-GM (genetically modified) soy lecithin with a full Identity Preserved (IP) status is, however, getting rare. Recent developments of new types of citric acid esters of mono- and di- glycerides from castor oil are replacing soy lecithin to overcome the shortage of GM- free lecithin on the international market

Functional advantages of citric acid ester of mono- and di-glycerides:

Dosages of lecithin higher than 0.4 per cent increase the yield value of the chocolate mass, making it necessary either to add extra cocoa butter or PGPR (Polyglycerol Polyricinoleate E476 obtained from ricinoleic acid and polyglycerol from canola) to the chocolate.

Citric acid ester of mono- and di-glycerides act also as a wetting agent in instant chocolate drink powder an has an equivalent effect to soya lecithin when tested in a milk system.

It is also used as an instantising agent for powdered food preparations and instant chocolate drink powders intended for re-hydration in water or milk.

E475 Polyglycerol ester of fatty acids:

Possible name in the list of ingredients is polyglycerol ester.


E477 Propylene glycol ester of fatty acids

Propylene glycol monostearate

[2231]
Aleogon, Frochot and Goff 2008 studied the effectiveness of propylene glycol monostearate (PGMS) to inhibit ice recrystallization in ice cream and frozen sucrose solutions. They found that 0.3 per cent of PGMS reduced ice crystal sizes in such solutions when frozen in a scraped-surface freezer. The crystal morphology was highly irregular. No effect was found in quiescently frozen solutions, such as ice pop or ice lollies. The authors say that shear during freezing is necessary to distribute PGMS around the ice and cover the surface of the crystals. Danisco has a patent on this matter.

Propylene glycol monostearate esters of fatty acids (E477) are classified as emulsifiers,the authors, however, found the emulsifying effect of PGMS to be poor.


E479b Thermally oxidized soybean with mono- and diglycerides of fatty acids


E481 Sodium stearyl-2-lactylate


E482 Calcium stearyl-2-lactylate


E483 Stearyl tartrate


E491 Sorbitan monostearate


E492 Sorbitan tristearate


E493 Sorbitan monolaurate


E494 Sorbitan monooleate


E495 Sorbitan monopalmitate


E330 Citric acid


E331 Sodium citrate


E332 Potassium citrate

E333 Calcium citrate

Citric acid is present in many fruits, mainly in Kiwi and lemon.
Citric acid is part of the biological cellular activity.By high levels of citric acid in food, the intestines are forced to assimilate higher rates of heavy metals and radionuclides.
Citric acid is won from sugar by bacterial activity.


E334 Tartaric acid


E335 Sodium tartrate


E336 Calcium tartrate


E337Sodium and potassium tartrate


E353 Metatartaric acid

E354 Calcium tartrate

Tartaric acid is a natural substance obtained from rests of wine reacting with calcium milk (E526) with potassium tartrate (E336) and finally with sulphuric acid.Only the harmless levorotatory form form (left turning form) is allowed.


E338 Phosphoric acid


E339 Natrium phosphate i) monosodium phosphate, ii) disodium phosphate, iii) trisodium phosphate


E340 Potassium phosphate, i) monopotassium phosphate, ii) dipotassium phosphate, iii) tripotassium phosphate


E341 Calcium phosphate i) monocalcium phosphate, ii) dicalcium phosphate, iii) tricalcium phosphate

E343 Magnesium orthophosphate

Not allowed any more as food ingredient.


E352 Calcium malate i) calcium malate ii) calcium hydrogen malate


E355 Adipic acid


E356 Sodium adipate


E357 Potassium adipate


E363


E380 Triammonium citrate


E385 Calcium disodium metylendiamine tetraacetate


E400 Alginic acid


E401 Sodium alginate

.


E402 Potassium alginate


E403 Ammonium alginate


E404 Calcium alginate


E405 Propylene glycol alginate


E406 Agar-Agar


E407Carrageenan

Carrageenan is obtained from red alga Irish Moss (Chondrus crispus) and is in use as stabiliser or thickening agent and as an encapsulation agent.
New researches and experiments from the University Iowa (USA) with animals rise the suspicion that this ingredient has carcinogenic potential. Low molecular carrageenan was recognised long time ago as carcinogenic. That is the reason to use only the long chain molecular types or carrageenan.
Researches in the University of Iowa have shown that carrageenan is broken in small molecules during processing and during digestion. These small parts can enter the bloodstream.[2232]- Carrageen is largely sourced from the Philippines and Indonesia.

Thomas Karbowiak and colleagues found that adding high melting point fat to form an emulsified film can reduce the transfer of water and enhance moisture barrier properties. This is important in the development of composite foods where Karbowiaks research can lead to edible films and coatings applied between the different phases of this food.

Blends of iota-carrageenan hydrocolloid matrix and fat developed by the researchers reduce the water transfer between compartments of different water activities in the same food. Increased shelf-life can thus be obtained.

The authors conclude that carrageenan can be used for application such as encapsulation of active substances incorporated in biopolymer coatings or films for food packaging.


Degraded carrageen

[2233]
Joanne Tobacman reviewing experimental data pertaining to carrageenan's effects found that exposure to undegraded as well as to degraded carrageenan was associated with the occurrence of intestinal ulcerations and neoplasms. This association may be attributed to contamination of undegraded carrageenan by components of low molecular weight, spontaneous metabolism of undegraded carrageenan by acid hydrolysis under conditions of normal digestion, or the interactions with intestinal bacteria.

Chemically degraded form of carrageen have lower molecular weight. factors such as bacterial action, stomach acid and food preparation may transform undegraded carrageenan into the more dangerous degraded type.

The safety of carrageenan has recently been reviewed in 2001 by the Joint FAO/WHO Expert Committee on Food Additives (JECFA). The experts on this Committee did not find evidence to suggest that the levels of carrageenan in foods posed any hazard to health. [2234] [2235]

During the course of the re-evaluation, the JECFA specifically reviewed the matter of the potential for gastrointestinal effects from ingestion of carrageenan. This included an evaluation of the effects of stomach flora on carrageenan, food processing conditions on carrageenan and the degradation of carrageenan in the stomach. Throughout the course of the re-evaluation, the JECFA considered genotoxicity studies, metabolism, reproduction and developmental toxicity, and short term and long-term mammalian feeding studies (including a 7.5 year feeding study in monkeys).

The JECFA also considered information about the current understanding of the concept of cell proliferation and promotion of tumors.[2234] [2235]

The fact that proliferative effects were seen at 2.6% in the diet is not being considered as relevant, because the estimated carrageenan consumption is below the threshold concentration for these effects. Further, the JECFA also noted that at 5% in the diet of rats, carrageenan did not act as at tumor promotor. Effects seen at exceptionally high levels of exposure to carrageenan were determined to be caused by altered toxicokinetics. [2234] [2235]

Overall, the JECFA concluded that there was no concern to the continued consumption of carrageenan. It allows for the use of the additive at the level necessary to achieve the technical or functional effect in food, also referred to as the level of Good Manufacturing Practices (GMP). The complete report of this review was made publicly available in 2003 and therefore post dates the review by Dr. Tobacman. [2234] [2235]


E407a Processed Euchema algae


E410 Carob seed

Also known as locust bean gum is allowed in follow-on formulae at a maximum level of 1g/l, and in weaning foods at a maximum level of 10g/kg under Directive 92/2/EC. Locust bean gum is refined from the endosperm of the carob tree Ceratonia siliqua. It contains tannins. The carbohydrate component is a galactomannan polymer consisting of linked D-mannose units with side chains of D-galactose. It is used as a stabiliser and thickening agent.


E412 Guar gum


E413 Tragacanth


E414 Gum arabic

Gum arabic, gum acacia:

Gum arabic, acacia gum E414 is won from acacia trees in Sudan and Nigeria. Gum arabic is a complex mixture saccharides and glycoproteins, which gives it one of its most useful properties: it is perfectly edible. Other substances have replaced it in situations where toxicity is not an issue, as the proportions of the various chemicals in gum arabic varies widely and make its reliable performance troublesome. Still, it remains an important ingredient in soft drinks, syrups, hard gummy candies like gumdrops, and in marshmallows. [2236]


Corn fibre gums replacing acacia gum:

Madhav P. Yadav and colleagues, in a study, extracted two different types of corn fiber gum from the corn kernel pericarp and/or endosperm fiber. The researchers found that the emulsifying properties of corn fibre gums, an arabinoxylan (hemicellulose), were better than native and modified acacia gums and could domestically produced gum with a dependable supply and consistent quality replacing acacia gums.[2237]


E415 Xanthan


E416 Karaya gum


E417 Tara seed


E418 Gellan


E425 Konjac

Konjac is approved by WHO, US Food and Drug Administration and the European Union with up to one per cent of the final product. It is used for gel strength, viscosity in confectionery,as dietary fiber,edible films, improves mouthfeel.
It is also called glucomannan being a hydrocolloidal polysaccharide obtained from the tuber of Amorphophallus Konjac, K.Koch, growing in East Asia. The chain of the molecules of the nonionic glucomannan is built mainly of mannose and glucose in a ratio of 1.6 : 1.0 the molecular weight is between 200,000 and 2,000,000 daltons. There are acetyl groups which are responsible for water solubility.

There were rumours linking konjac with certain death cases after ingestion of jelly minicups and fruit gel sweets containing konjac.

New hydrocolloid from process waters of Norway spruce

[2238]
Hydrocolloids are increasingly needed in the production of foods as stabilisers, thickeners, emulsifiers and gelling agents, papermaking, textile and cosmetic industries.

Steffan Willför and colleagues stress that mannans used as guar gum, Konjac glucomannan, locust bean gum, tara gum, and fenugreek gum are used, but mannans from wood are neglected. The researchers found that the process waters in mechanical pulp mills processing Norway spruce is high in dissolved O-acetylgalactoglucomannans (AcGGM). This hydrocolloid represents about 50 per cent of the dissolved matter in the process water.

Bulk sweeteners and intersity sweeteners

Bulk sweeteners are:

Sugar, sorbitol, maltitol, isomalt, mannitol, erytritol, lactitol.

High intensity sweeteners are:

Saccharin, aspartame, acesulfame K, sucralose and cyclamate.


E420 Sorbitol, ii) sorbitol syrup

Sorbitol is widely used in diabetic foods. Can cause gastric disturbances.


Sorbitol in chewing gum and sweets may cause serious weight loss

[2239] Sorbitol is a "sugar-free" sweetener found in chewing gum and sweets. The safety of sorbitol has been thoroughlylyols must be labelled with the statement, "Excessive consumption may produce laxative effects."

According to Juergen Baudits and colleagues 2008 serious weight loss and diarrhoea were caused by excessive sorbitol consumption. In the two reported cases the daily consume of sorbitol was abaut 20 to 30 grams. The authors stress that the side effects of sorbitol are usually found only within the small print on foods containing sorbitol, consumers may be unaware of its laxative effects and fail to recognise a link with their gastrointestinal problems. The industry would be well advised to print the warning concerning the laxative effect in 0,6 mm letters or higher.

Sorbitol is a sugar alcohol derived from corn starch that is widely used in a range of food products, including confectionery, baked goods, jams and preserves, ice cream and diabetic foods. Sorbitol is hailed as noncariogenic, it has humectant and texturising properties and is used in food products such as snack foods and beverages.

The range of corn-derived sweeteners comprises glucose syrup, maltose syrup, high fructose corn syrup, crystallized glucose and maltodextrin and sorbitol, which is being sold as bulk reduced calorie sweetener.

Polyols such as sorbitol, xylitol, lactitol, mannitol, maltitiol and isomalt have been approved by the Scientific Committee for Food (SCF) for use in foodstuffs and fall under the "additives" label. In the sorbitol has achieved GRAS (Generally Recognised As Safe) status.


E421 Mannit


E422 Glycerin


E432 Polyoxyethylen-sorbitan monolaurat (Polysorbate 20)


E433 Polyoxyethylen-sorbitan monooleat (Polysorbate 80)


E434 Polyoxyethylen-sorbitan monopalmitate (Polysorbate 40)


E435 Polyoxyethylen-sorbitan monostearate (Polysorbate 60)


E436 Polyoxyethylen-sorbitan tristearate (Polysorbate 65)


E440 Pectine


E444 Sacharoseacetate isobutyrate


E445 Glycerinester of root resin

E450 Sodium and potassium orthophosphate:

Phosphates which are allowed as food ingredients: i) disodiumdiphosphate, ii) trisodiumdiphosphate, iii)tetrasidiumdiphosphate, iv) dipotassiumdiphosphate, v) tetrapotassiumdiphosphate, vi) dicalciumdiphosphate, vii) calciumdihydrogendiphosphate.


E451 Triphospohate:

Allowed triphosphates are:i) Pentasodium triphosphate, ii) pentapotassium triphosphate.


E452 Polyphosphates:

Allowed polyphosphates are: i) sodium polyphosphate, ii) potassium polyphosphate, iii) sodium calcium polyphosphate, iv) calcium polyphosphate.


E460 Cellulose:

i) Cellulose microcristaline ii)Cellulose powder.


E461 Methylcellulose


E463 Hydroxymethyl cellulose


E464 Hydroxypropylmethyl cellulose


E465 Ethylmethyl cellulose


E466 Carboxymethyl cellulose

E540 Calcium diphosphate:

It is not allowed any more.


E541 Sodium aluminum phosphate

E543 Sodium and calcium polyphosphate:

Not allowed any more, Phosphates in food are a great group of substances. They were often commented in the press.They are not as dangerous as public opinion
According official classifications the calcium ortophosphate ( E341 ) is harmless.Nevertheless it is being used as insecticide.The activity of phosphates in case of hyperactivity of children is still unknown.

Polyphosphates can alterate the metabolytic activity in humans.In addition to modified starch they may cause calcification of the pelvic region in rats.
Polyphosphates intensify the activity of heavy metals making them easier to cross the intestine wall.

Polyphosphates may contain a lot of impurities.
In Japan a group of children were intoxicated with arsene as impurity of ortophosphate used in food.
Other impurities are uranium and cadmium. In Europe the following maximal contents of impurities are allowed in food:

Researchers call for tight regulation of phosphate as food ingredient citing possible lung cancer risk

[2240]
The use of phosphates in foods increased from 470mg per day in the average adult diet in 1990s, to as much as 1000mg per day for present time. Phosphates are added to increases water retention and improve texture in meats, sausages, cheeses, beverages and bakery goods.

Dr Myung-Haing Cho and colleagues found that feeding K-rasLA1 mice with a diet containing 1.0% inorganic phosphates for 4 weeks, increased the size of the tumours and stimulated growth of the tumours, compared with lower or none phosphate supplementation.

High dietary inorganic phosphate strongly activates Akt signaling, which plays an important role in the lung tumorigenesis. The authors stress that the results of their study suggest that elevated phosphates may activate the Akt signaling in the normal lungs and increase lung tumorigenesis.

According to the authors disruption of Akt signaling pathways in lung tissues can confer a normal cell with malignant properties. They call for a careful regulation of dietary inorganic phosphates for lung cancer prevention as well as treatment.


E551 Silicon dioxide


E552 Calcium silicate


E553a i)Magnesium silicate, ii) Magnesium trisilicate


E553b Talcum


E554 Sodium aluminum silicate


E555 Potassium aluminium silicate


E556 Calcium aluminium silicate


E558 Betonit:Fluor silicic acid


E559 Aluminium silicate (kaolin)


E570 Fatty acids


E574 Gluconic acid

Gluconic acid is present in small quantities in honey.It is used as acidulant in soft drinks and as anticorrosive in tin can of sprays.


E575 Glucono delta-lactone

Used in sausages to enhance the action of nitrate in order to get a red colour.It is used as acid regulator. In low levels it is harmless.


E576 Sodium gluconate


E577 Potassium gluconate


E578 Calcium gluconate


E579 Iron-II gluconate


E585 Iron-II lactate


E471 Mono and diglycerids from edible fatty acids:

They are used as emulsifier for margarine, fine food, and many other products. Moslems and Jews which are looking for halaal or koscher foods are often exchanging E- Numbers or references of emulsifiers such as E 471 and E472.
The E-Number or their chemical name in the list of ingredients give no information about the origin of the fatty acids used. Their origin may be vegetable, such as palm oil from the palm Elaeis guineensis, cocoa oil from Cocos nucifera as well as hydrated oils and fats from soy beans Soy bean (Glycine maxima), cottonseed oil from Gossipium barbadense and Gossipium hirsutum.
Mono- and diglycerids E471 may also have their origin from bovine tallow and what is relevant to moslems and Jews: from lard from pigs. The specifications given by the producer of the emulsifier must specify the origin as it cannot be seen by the declaration of the list of ingredients. In each case it must be cleared by the producer.


E472a Acetic esters of mono- and diglycerides of edible fatty acids


E472b Lactic acid esters of mono- and diglycerides of edible fatty acids


E472c Citric acid esters of mono- and diglycerides of edible fatty acids


E472d Tartaric acid esters of mono- and diglycerides of edible fatty acids


E472e Mono- and diacetyl tartaric acid ester of mono- and diglycerides of edible fatty acids


E472f Mixture of tartaric and acetic acid ester of mono- and diglycerides of edible fatty acids


E473 Sucrose ester of edible fatty acids


E474 Sucroglyceride

E500 Sodium carbonate

It is used in backery,effervescent drinks,as acid regulator in baby food and cheese.It is harmless for adults. For children it is necessary to consider the amount of sodium from salt in food which must be added to the sodium of Sodium carbonate.

E501 Potassium carbonate

It is being employed in the treatment of cocoa and as an acidity regulator in sauces like Maggi in addition to chloridric acid.
Potassium carbonate is being employed in the production of raisins. It is being considered as harmless.

E503 Ammonium carbonate

Ammonium carbonate is toxic when eating directly, because of the amount of ammonium being liberated.As ammonium is removed during heating in a furnace its use for bakeries is harmless.

E504 Magnesium carbonate

It is used in the production of cocoa and drinking water,chewing gum and kitchen salt to avoid clotting.

E507 Chloridric acid

It is used in the production of sugar from corn starch and as acid hydrolysis of proteins to obtain Maggi.His use is harmless because no acidity is present in final products.

E508 Potassium chloride

It is used to substitute kitchen salt in case of hipersensibility to sodium.It is also used in combination with gelling agents.

E509 Calcium chloride

It is being used in combination with specific gelling agents. It acts against the hardness of water in the production of beer.
In the production of cheese calcium chloride is being used in order to get a higher rate of albumin.

E510 Ammonium chloride

It is harmfull.In animals and in humans there were found modifications or bones,modification of the haemogram,alterations of the hypophysis and renal gland. According to World Health Organisation ammonium chloride produces weight loss in during pregnancy,vomits, loss of appetite and hiperventilation.
It is being used in special types of candies and in drinking water, a maximum of 0,6 mg ammoniac/liter had been allowed.(It is removed from the positive list of EU allowance.) indexSulphuric acid

E513 Sulphuric acid

It is used in the treatment of drinking water and in the production of sugar. It is harmless as long the concentration in food is low so that there cannot be caused acid lesions.


E514 Sodium sulphate, ii) Sodium hydrogen sulfate

Sodium sulphate is being used as strong laxative.In food it adjusts colours in very little concentrations so that it may be considered as harmless.


E515 Potassium sulphate, ii) Potassium hydrogen sulphate


E517 Ammonium sulphate


E520 Aluminium sulphate


E521 Aluminium sodiumsulphate


E522 Aluminium potassium sulphate


E523 Aluminium ammoniumsulphate

E516 Calcium sulphate

It is gypsum, being used to stabilise bread and is used in addition to thickening agents.It is also used as colour. It is used to treat water for the production of beer.

E524 Sodium hydroxide

It is being used extern in the production of pretzel, in the production of cocoa,in treatment of drinking water.


E525 Potassium hydroxide

E526 Calcium hydroxide

Calcium milk is being used in the preservation of eggs.

E527 Ammonium hydroxide

Ammoniac is permitted to treat cocoa, and drinking water.As a free substance it is cell toxic.


E528 Magnesium hydroxide

E529 Calcium oxide

It is used in treating drinking water. IndexMagnesium oxide

E530 Magnesium oxide


E535 Sodium ferrocyanide


E536 Potassium ferrocyanide

E538 Calcium ferrocyanide

(It is removed from the positive list of EU allowance.)


E541 Sodium aluminium phosphate


E900 Dimethyl polysiloxane


E901 Beeswax


E902 Candelilla wax


E903 Carnauba wax


E904 Shellac


E912 Montan ester


E914 Polyethylen waxoxidate


E927 Carbamid


E938 Argon


E939 Helium


E941 Nitrogen


E950 Acesulfame K

It is an artificial sweetener. "K" stands for the chemical sign of potassium,as salt.It is stable at high temperatures.An old nomenclature was acetusulfame. The European Commission has approved acesulfame K in June 1990 with an ADI (Acceptable Daily Intake) of 9 milligram/kilogram body weight. This ADI should not be surpassed.


E951 Aspartame

Aspartame is a low-calorie artificial sweetener which was approved by the FDA in 1981 and by EU Commission since June 1990.
It is built by two amino acids: Phenylalanine and asparagine acid and methanol which are linked together to form the new substance aspartame.
In the stomach the aspartame is broken down into methanol and the two amino acids which are than digested as any other amino acids furnishing 4 Kcal/gram.

Aspartame is considered to be safe with exception in cases of phenylketonuria (PKU) which is a rare disorder caused by a defective gene which regulates metabolism of the amino acid phenylalanine. An intermediary toxic metabolite builds up in the blood damaging brains. A special diet low in phenylalanine must be continued the whole life. Because of that aspartame must be labelled with: "contains a source of phenylalanine", as a warning for patients with phenylketonuria.

A good information about safety of aspartame is given by www.cancer.org. Please search for "Aspartame". Fanatics claim the methanol being released in the body is converted to formic acid and formaldehyde Thermal decomposition of aspartame is told to origin DKP, a substance with cancer activity. See at www.dorway.com.

Remember the end of Introduction of www.ourfood.com: "Be careful not to fall into sectarian thinking-allow always arguments of the other side." Aspartame was approved by FDA, EU Commission and other international governmental institutions which are guarantors for a neutral decision regarding safety of aspartame.

Lack of association between saccharin, aspartame and other sweeteners and the risk of several common neoplasms.

Studies linking Aspartame with cancer

Animal bladder cancer and saccharin. CSPI input to the NTP's review of the artificial sweetener saccharin October 24, 1997

[2241]
Sodium saccharin causes urinary bladder tumors in male rats. While it cannot While some have argued that those tumors are irrelevant to humans, such arguments are flawed. While it cannot be proved that sodium saccharin's causation of bladder tumors in male rats is relevant to humans, neither can it be assumed to be irrelevant.

The Ramazzini Study 2005

[2242]
Lambertini an colleagues demonstrated, that aspartame causes a statistically significant, dose-related increase in lymphomas and leukaemias in female rats at dose levels very near those to which humans can be exposed.

The authors say that this could be related to methanol, a metabolite of aspartame, which is metabolised to formaldehyde and then to formic acid, both in humans and rats.

The authors conclude that the results of the study call for urgent re-examination of permissible exposure levels of aspartame in both food and beverages, especially to protect children.

Animal studies of the 1970s, linking saccharine to bladder cancer were not reproduced in humans. Researchers at Ramazzini's cancer research centre in Italy caused a stir in 2005 by claiming that their study indicated that aspartame consumption by rats leads to increase in lymphomas and leukaemias in females at dose levels "very near those to which humans can be exposed"

Proof to the contrary: No link of aspartame and cancer

The NIH-AARP Diet and Health Study

[2243]
Researchers examined the relationship between aspartame intake and 1,888 lymphomas or leukemias and 315 malignant brain cancers among the participants of the NIH-AARP Diet and Health Study from 1995 until 2000. Development of these cancers was not associated with estimated aspartame consumption, refuting a recent animal study with positive findings for lymphomas and leukemias and also contradicting claims regarding brain cancer risk.

The NCI Study

[2243]
The US National Cancer Institute study found no statistically significant link between aspartame-containing beverage consumption and leukemias, lymphomas or brain tumors in man or women.

The EFSA Opinion May 2006

[2244]
The European Food Safety Authority issued its opinion last may, that there is no need for a further safety review of aspartame nor a revision of the acceptable daily intake (40 mg/kg body weight).

According to Panel the kinetic data in humans indicate that dose levels around the acceptable daily intake (ADI) (40 mg/kg bw/d), even when taken as a bolus dose, do not lead to systemic exposure to aspartame. Furthermore, exposure to any of its breakdown products, including methanol or formaldehyde, is negligible.
The Panel considers that no significant new data have emerged since 2002 on aspects other than carcinogenicity and there is therefore no reason to review the previous SCF opinion on aspartame. The Panel concludes, on the basis of all the evidence currently available from the ERF study, other recent studies and previous evaluations that there is no reason to revise the previously established ADI for aspartame of 40 mg/kg bw.

Network of case-control studies, Dr. Silvano Gallus 2006

[2245]
Dr Silvano Gallus and colleagues considered data from a network of case-controlled studies conduced in Italy between 1991 and 2004. A significant inverse trend in risk for increasing categories of total sweeteners was found for breast and ovarian cancer, and a direct one for laryngeal cancer. The authors concluded that there is a lack of association between saccharin, aspartame and other sweeteners and the risk of several common neoplasms.

These findings confirm foregoing researches, such as the US National Cancer Institute study which found no statistically significant link between aspartame-containing beverage consumption and leukemias, lymphomas or brain tumors in man or women.


Aspartame-acesulfame-salt E962

[2246] It is a new sweetener built of acesulfame K which has substituted the sodium ion from the aspartame creating thus a chemical link between both sweeteners. This new sweetener is supposed to have handling advantages. It is about to be approve by the EU Commission.


Sucralose (E955)

[2246] It is a new sweetener which is about to be approved by the EU Commission.It is non-caloric an is 600 times sweeter than sugar. Sucralos (trichlorogalactosucrose) is being made by chlorinating saccharose. The ADI is 15 mg/Kg body weight. It is resistant to heat and can be used for cooking and backing.

\includegraphics[width=250bp,height=250bp]{library/Sucralose.eps}
Sucralose: National Institute of Health [2247]

Cheap sucralose copy:

Food industry tries to substitute sugar for cheap alternatives and follows a trend towards sugar-free and low-calorie products. Altern is a low-calorie tabletop sweetener containing sucralose. It is being blamed of infringing on intellectual property of Tate & Lyle company, which has a 1976 patent on a similar sucralose product branded Splenda.

The patent expired but Tate & Lyle holds on its process patents. Altern product is sold at a 30% discount and is believed to be a direct copy of Splenda, which it had supplied to a manufacturing customer who had then sold it to the US retail giant.


E952 Cyclamate and its Na- and Ca- salts

It is an artificial non-caloric non-cariogenic sweetener. Its chemical name is sodium or calcium cyclohexylsulfamate. Cyclamate is about 1/10 sweeter than saccharin and 30 times than sugar. An AID of 11 mg/Kg body weight can easily exceeded when soft drinks are largely consumed in summer. It has no wrong taste in high concentrations. AID is therefore easily exceeded in kitchen formulations.
Cyclamate is heat resistant and can be used for cooking and backing. Cyclamate is not digested by most persons, only a small number can do it.

Cyclamate is often used in combination with other sweeteners enhancing each other so that final taste is sweeter as the sum of the individual sweeteners. 5 mg of saccharin together with 50 mg cyclamate are equivalent to 125 mg cyclamate and 12.5 mg saccharin. Cyclamate is also used in combination with aspartame, sucralose and acesulfame K.

Cyclamate was banned in the United States in 1970 following the result of a test on rats which developed bladder cancer with very high dose of cyclamate in addition to saccharin. A current petition to reaprove cyclamate is before the FDA.

Cyclamate and its major metabolites cyclohexylamine are not considered as carcinogenic according to numerous animal test failing to confirm the original findings of 1969. Meanwhile cyclamate is approved in more than 55 countries around the world.


Cyclamate and the EU Directive 2003/115/EC amending Sweeteners Directive 94/35/EC:

The Directive 2003/115/EC, taking account of the opinion of the Scientific Committee on Food on cyclamic acid and its sodium and calcium salts (cyclamate) restricts the use of cyclamate in water, milk and fruit juice based drinks as well as energy-reduced and non-added sugar drinks and a range of confectionery products, including sugar-free chewing gum and breath-freshening sweets.
Formulations with blending of cyclamate and acesulfame are trying to compensate the reduction of cyclamate.


E954 Saccharin and its Na- and Ca- salts

[2203]Saccharin is a artificial sweetener Saccharin is 300 times sweeter than sugar. Due to the water solubility the sodium salt is most frequently used. Saccharin is high temperature and cooking and backing resistant.
Saccharin high dose was charged of causing bladder cancer, this could not be confirmed. In small amount saccharin is considered to be safe. In some industrial recipes sugar is being substituted because to bring down cost of ingredients.
Don't use a higher concentration as 5% to 8% sugar substitution= maximum 0.02% saccharine in food as a metallic taste will be present in higher concentrations.
All artificial sweeteners reduce their sweetening power when a certain dose is exceeded. The combination of two sweeteners such as saccharin/acesulfame K or saccharin/cyclamate or cyclamate/aspartame increases the sweetening power.In kitchen and in industrial production saccharin/cyclamate in relation 1 to 10 is therefore frequently used.

Artificial sweeteners may alter sensory of drinking water in Germany

[2202]
According to Marco Scheurer and colleagues 2009 artificial sweeteners are not removed in waste water treatment.

All sweeteners used in the EU are approved and safe, however they pose an environmental problem because they pass sewage treatment plants. They were found in surface water and may cause sweet taste in tap water.

The researchers used a new method to analyse drinking water. The method focussed on the simultaneous detection of cyclamate, acesulfame, saccharine, aspartame, neotame, neohesperidin dihydrochalcone and sucralose in German waste and surface water.

Samples from sewage treatment plants and from a soil aquifer treatment site that treats secondary effluent from a sewage treatment plant showed that artificial sweeteners are incompletely eliminated by the treatment process.

The authors found levels of 190 microgram/l, 40 microgram/l for acesulfame and saccharine, and under 1microgram/l for sucralose in influents of German sewage treatment plants. In surface waters acesulfame concentrations exceeded 2 microgram/L, being of primary concern.

The authors suggest the use of sucralose and acesulfame as tracers for anthropogenic contamination


E957 Thaumatin

[2203] It is won from the fruit of the west African shrub Ketemfe Thaumatococcus daniellii. It is a mixture of proteins (a polypeptide chain of 207 amino acids). It is 2000 times sweeter than saccharose.

It is non-cariogenic and has 4.2 Kcal/g and contributes no calories when used in low levels. It is considered as safe and has no maximum ADI (Allowable Daily Intake). It is not resistant to heat, therefore not indicated for cooking and backing.Thaumatin can also be produced by bacteria using genetic engineering.


E959 Neohesperidin DC

eohesperiden DC[2203] It is won from different types of Bromelia fruits, like pineapple.and grapefruit. It is a sweetening agent with very intensive taste, dihydrochalcone C$_{28}$H$_{36}$O$_{15}$, a glycosidic flavonoid. It is also a bitterness suppressor. Blends of Neohesperidin with polyols, aspartame and acesulfame K and Saccharine are used. It is 1500 times sweeter than saccharose.The ADI of neohesperidin is 5 mg/Kg body weight.


Erythritol

[2204] Erythritol is a natural sugar alcohol (a type of sugar substitute). It is a non-caloric sveetener. It has been approved for use in the United States and throughout much of the world and in the EU. It was included in the positive list with amendment of the EC Directive 94/35/EC.

It is 70% as sweet as table sugar and excellent-tasting, yet it is virtually non-caloric, does not affect blood sugar, does not cause tooth decay, and is absorbed by the body, therefore unlikely to cause gastric side effects unlike other sugar alcohols. Under U.S. Food and Drug Administration (FDA) labeling requirements, it has a caloric value of 0.2 calories per gram (95% less than sugar and other carbohydrates), but other countries such as Japaqn label it at 0 calories.

Erythritol has been certified as toothfriendly. The sugar alcohol cannot be metabolized by oral bacteria, and so does not contribute to tooth decay. Interestingly, erythritol exhibits some, but not all, of the tendencies to "starve" harmful bacteria like xylitol does. Unlike xylitol, erythritol is actually absobed into the bloodstream after consumption but before excretion; however it is not clear if the effect of starving harmful bacteria occurs systemically at this stage. [912]

Erythritol occurs naturally in a wide variety of fruits, vegetables and fermented foods. It has a crystalline appearance, taste and functionality similar to sucrose, yet without the calories.

Low-calorie sweeteners and obesity

Low-calorie sweeteners may be of help in resolving the obesity problem

[913]
Replacing sugar with low-calorie sweeteners is a common strategy for facilitating weight control. However, arguments arise saying that intense sweeteners increase appetite for sweet foods, promote overeating, and may even lead to weight gain. Bellisle and Drewnowski in a review published in 2007 related to studies focused on energy density, satiety and the control of food intake stress that weight loss is best achieved by a combination of reducing caloric intake, lowering energy density of the diet, increasing physical activity, and sweeteners may help a lot.

The authors concluded that low-calorie (or no-calorie)sweeteners may be of help in resolving the obesity problem. However, new studies reopens the discussion related to the effect of sweeteners:

Components and/or physical form such as liquids are associated with rising obesity

[914]
Energy-containing beverages have been implicated in the increasing incidence and prevalence of overweight and obesity. In 2006 Dr. R.D. Mattes from the University of Purdue wrote that epidemiological data indicates that caloric beverage consumption is positively associated with energy intake and body mass index. Caloric beverages elicit weak satiety and compensatory dietary responses, this being attributed to the components of beverages (e.g., carbohydrate form). Other theories say that the limited appetitive and dietary responses hold across beverage types.

Dr. Mattes concludes that the fluid medium rather than energy form or nutrient composition is responsible. He recommends moderate consumption of energy from beverages for example, substitution of one energy-yielding beverage for another may be less effective than reducing intake or switching to lower or non-energy sources.

The Purdue Study says sweeteners increase obesity

[915]
Swithers and Terry Davidson observed in rats increased body weight gain, energy intake, adiposity, decreases in core body temperature, and blunted caloric compensation for sweet-tasting calories. This study was published in February 2008.

Animals may use sweet taste to predict the caloric contents of food. Eating sweet noncaloric substances may degrade this predictive relationship, leading to positive energy balance through increased food intake and/or diminished energy expenditure.

They concluded that consumption of products containing artificial sweeteners may lead to increased body weightand obesity by interfering with fundamental homeostatic, physiological processes.

A study on artificial sweeteners published in 2004 by Swithers and Davidson at Purdue University suggested that artificial sweeteners may disrupt the body's natural ability to "count" calories, and that sweetness in non-caloric or low-caloric foods leads to a disregulation of food intake in humans. The authors hypothesised hat experience with these foods interferes with the natural ability of the body to use sweet taste and viscosity to gauge caloric content of foods and beverages [916]

The 2004 Purdue study was strongly criticised by the National Soft Drink Association. The group cited researches conducted by Blackburn, Birch et al (1989) and Anderson et al (1989) that found replacing sugar with a high intensity sweetener in foods or beverages does not affect food intake or hunger in children.

Critic on the purdue study

[917]
Beth Hubrich from the Calorie Control Council says that the study 2008 Purdue study oversimplifies the causes of obesity. She blames increasing portion sizes of foods, decreasing physical activity and increased overall calorie intake for the increasing obesity epidemic.

Artificial sweeteners promote weight gain

[918]
Several studies claim that artificial non-caloric and low-caloric sweeteners promote weight gain as they disrupt the calorie prediction of the body and its capability to react accordingly to the nutritional intake. According to Tracy Hampton low-calorie sweeteners may promote weight gain.

Bellisle, Drewnowsku, 2007 in a review of studies about the effect of low-calorie sweeteners presented inconclusive results. [919]

Non-caloric sweetener disrupts the ability of the body to predict calorie intake

[920]
Guido K.W. Frank and colleagues found that brain response distinguishes the caloric from the non-caloric sweetener, however, the conscious mind could not notice the caloric difference.

Sugar is a caloric predictor regulating energy balance, artificial sweeteners do not

[921]
According to Swithers and Davidson 2008 sweet taste of sugar is a predictor of the caloric or nutritive consequences of eating. It evokes physiological responses that underlie tight regulation. The authors say that non-caloric sweeteners disrupt the validity as a caloric predictor, and contribute to deficits in the regulation of energy.

They concluded that artificial sweeteners may lead to increased body weight and obesity by interfering with positive energy balance through increased food intake and/or diminished energy expenditure.

Non-caloric sweeteners such as saccharin, aspartame and sucralose and low-caloric sweeteners such as sorbitol,mannitol and maltitol, should be avoided in weight reduction diets. Intensive sweet tasting foods promote weight gain. These recent findings support general nutritional rules which call for a change of the nutritional habits. Changing from sweetened artificial flavoured foods and beverages to fruits, vegetables and low fat foods together with exercise will improve weight regulation and general health condition.

America on the Move initiative trial says that noncaloric sweeteners could address childhood obesity

[922]
Rodearmel and colleagues 2007 assessed two groups of the America on the Move trial. One group was asked to walk an additional 2000 steps per day above baseline measured by pedometers and to eliminate 420 kJ/day (100 kcal/day) from their typical diet by replacing dietary sugar with a noncaloric sweetener. A self-monitoring second group group was asked to use pedometers to record physical activity but were not asked to change their diet or physical activity level.

Both groups of children showed significant decreases in BMI for age. However, the noncaloric sweetener group had a significantly higher reduction of BMI compared with the self-monitor group.

The authors concluded that the small-changes approach advocated by America on the Move could be useful for addressing childhood obesity.


E967 Xilit


E999 Quillaia extract


E1105 Lysozyme


E1200 Polydextrose


E1201 Polyvinylpyrrolidon


E1202 Polyvinylpropylpyrrolidon


Modified starch

E1404 oxidized starch

: The name used for the ingredients list is "modified starch".

E1410 Monostarch phosphate

: The name used for the ingredients list is "modified starch".

E1412 Distarch phosphate

: The name used for the ingredients list is " modified starch".
Distarch phosphate has been requested for use up to 10g/l (reconstituted dry powders) and 22g/l (liquids) in infant formulae and follow-on formulae for infants and young children in good health and in FSMPs.

In its 1992 opinion the SCF recommended distarch phosphate should not be permitted in infant formulae because the Committee would prefer to see direct evidence indicating that infants can tolerate the 2.5% level of modified starches then requested. The current request is for use up to 2.2%.

A concern was also raised that infants could develop fermentative diarrhoea or modification of the gut flora. No new information on these aspects have been found. Furthermore, the Committee is not persuaded there is a need for use of distarch phosphate in instant formulae generally. The Committee does not consider that the use of distarch phosphate is acceptable in infant formulae, follow-on formulae for infants and young children in good health and in FSMP. [3095]

E1413 Phosphated distarch phosphate

: The name used for the ingredients list is " modified starch".

E1414 Acetylated distach phosphate

: The name used for the ingredients list is " modified starch".

E1420 Acetylated starch

The name used for the ingredients list is " modified starch".

E1422 Acetylated distarch adipate

The name used for the ingredients list is " modified starch".

E1440 Hydroxypropyl starch

The name used for the ingredients list is " modified starch".

E1442 Hydroxypropyl distarch phosphate

The name used for the ingredients list is " modified starch".

E1450 Starch sodium octenyl succinate

The name used for the ingredients list is " modified starch".

Sweet potato starches and their use

[3096] Lockwood, King and Labonte studied the starch of white- and orange-fleshed Beauregard sweet potato and the effects of amino acid additives, aspartic acid, leucine, lysine, and methionine, on their pasting and thermal characteristics.

The authors found that starch from orange-fleshed sweet potato could easier be cooked, had a lower retrogradation and stability during heating than the white-fleshed sweet potato starch.

The addition of charged amino acids, aspartic acid and lysine, altered pasting characteristics of the 2 starches more than the neutral amino acids, leucine and methionine.

The positively-charged amino acid, lysine and negatively charged aspartic acid, decreased the viscosity of starch paste of orange-fleshed sweet potatoes improving the cooking time.
Lysine increased the stability of orange-fleshed sweet potato starch during cooking.
Aspartic acid had similar effects on both starches, reduced the cooking stability and lowered retrogradation.

The authors concluded that the addition amino acids can be used to alter properties of sweet potato starches can be altered. Blends of sweet potato starches with amino acids may avoid the use of modified starches such as oxidyzed starches, phosphate starches, or acetylated starches.


E1505 Triethyl citrate


E1518 Glyceryl triacetate

Vitamins

Vitamins are essential substances which act in very small quantities.
Under- or oversupply of vitamins bears serious dangers.To avoid misuse in food production there were limits established by each country.
Germany has a limit for vitamin A of 1000 and for vitamin D 2,5 microgramms/100g food.
As sun incidence and the amount of natural vitamins in different geographical regions throughout the world vary, each country has its own regulations.
France being nearer to the Equator and having thus a higher sun incidence as Germany has a limit of vitamin A which is very low. Vitamin D is there not allowed in order to avoid an oversupply.

Vitamin D2 is as effective as vitamin D3

[3097]
Michael Holick and colleagues found that vitamin D2 daily was as effective as the same amount of vitamin D3 in maintaining serum 25-hydroxyvitamin D levels and did not negatively influence serum 25-hydroxyvitamin D3 levels. Therefore, vitamin D2 is equally as effective as vitamin D3 in maintaining 25-hydroxyvitamin D status. This study was performed in response to two reports suggested that vitamin D2 is less effective than vitamin D3 in maintaining vitamin D status.
The European Union advises not to exceed 1000 mg of complementary vitamin C in a daily personal feeding.
Other specific legislations exists and should be observed for each vitamin and each kind of food.

Vitamin D status is unsufficient

[3098]
According to US surveys the intake of vitamin D is unsufficient. Additional food fortification as well as dietary and supplement guidance are needed for the general population.

Vitamin D status differs by latitude and race and variation of the sunlight during seasons, especially the winter month. Individuals with more skin pigmentation are at increased risk of deficiency. It is synthesised in the body on exposure to sunlight. Food can not supply sufficient amounts.

To reduce cancer risk, exposure to sunlight or artificial UVR sources should be accompanied by abundant fruit and vegetables intake and/or antioxidants, not smoking in order to help combat the free radicals generated from UVR exposure.

Skin pigmentation and Vitamin D deficiency

[3099]
According to the study published by Garland, a scientist of the University of California Moores Cancer Centre, the vitamin D status differs by latitude and race, with residents of the northeastern United States and individuals with more skin pigmentation being at increased risk of deficiency.
The increased skin pigmentation of African-Americans reduces their ability to synthesize vitamin D, turning them more susceptible to breast cancer, colon, prostate and ovarian cancers as white women.

Vitamin D fortified foods are consumed to reduce the risk of osteoporosis. The cancer risk reduction may become another important reason for the demand of this vitamin The authors suggest that efforts to improve vitamin D status, for example by vitamin D supplementation, could reduce cancer incidence and mortality at low cost, with few or no adverse effects.

Low levels of vitamin D are associated with all-cause and cardiovascular mortality

[]
Harald Dobnig and colleagues 2008 say that low 25-hydroxyvitamin D and 1,25-dihydroxyvitamin D levels are independently associated with all-cause and cardiovascular mortality.

Thes authors write that these findings base on the correlation of low 25-hydroxyvitamin D levels of inflammation indicators (C-reactive protein and interleukin 6 levels), oxidative burden (serum phospholipid and glutathione levels), and cell adhesion (vascular cell adhesion molecule 1 and intercellular adhesion molecule 1 levels).

The authors point out that urbanization, demographic shifts, decreased outdoor activity, air pollution and global dimming, and decreases in the cutaneous production of vitamin D with age may account for 50% to 60% of people to have low vitamin-D status.

The minimum desirable serum level of 25-hydroxyvitamin D has been suggested to be 20 to 30 ng/mL, and levels lower than this are clearly related to compromised bone-mineral density, falls, and fractures and more recently have also been linked to cancer and immune dysfunction, as well as cardiovascular disease, hypertension, and metabolic syndrome, the authors report.

The study used data from the Ludwigshafen Risk and Cardiovascular Health (LURIC) study which investigated the effect of genetic polymorphisms and plasma biomarkers on cardiovascular health status. [3100] However, they stress that aside of the effect of low vitamin D status, other factors may be associated with mortality including matrix metalloproteinases.

Low levels of 25(OH)D with higher risk of myocardial infarction

[3108]
Edward Giovannucci and colleagues in a study in 2008 found an association of low levels of 25(OH)D with higher risk of myocardial infarction.

Nonvertebral Fracture Prevention With 482-770 IU/d Vitamin D

[3101]
Foregoing vitamin D studies said it could only reduce fracture risk in combination with calcium. However, according to Heike A. Bischoff-Ferrari and colleagues 2009 the prevention of nonvertebral fractures with vitamin D is dose-dependent for individuals aged 65 years or older. The authors found that a high supplemental vitamin D dose (482-770 IU/d) should reduce nonvertebral fractures by at least 20% and hip fractures by at least 18%. The use of low-dose vitamin D with or without calcium in the prevention of fractures among older individuals is not being recommended by the authors, and greater benefits may be achieved if vitamin D supplementation starts earlier.

Call for vitamin D supplementation of risk-group

[3102]
Bruce Ames and Joyce McCann in a critical review write that there is evidence to suggest an important role for vitamin D in brain development and function.

The authors comment previous studies in both human and animal models which indicate that inadequate levels of vitamin D may also produce cognitive or behavioural consequences, although the evidence is not conclusive for the moment.

The authors conclude that despite residual uncertainty, recommendations for vitamin D supplementation of at-risk groups, including nursing infants, the elderly, and African-Americans appear warranted to ensure adequacy.

Low vitamin D may be linked to Alsheimer's disease

[]
Marian Evatt and colleagues 2008 report that Fifty-five per cent of patients with Parkinson's disease had insufficient levels of plasma 25-hydroxyvitamin D (25[OH]D). The authors wrote that low vitamin D levels may contribute to the risk of developing Parkinson's disease.

The group with Parkinson's disease in this study presented a vitamin D serum level of 31.9 ng/ml compared with 34.8 ng/ml of a group of Alzheimer's disease and 37.0 ng/ml of healthy groups. The authors concluded that vitamin D insufficiency may have a unique association with Parkinson's.

The researchers continue their study to see if a dietary supplement, or increased exposure to sunlight may help alleviate symptoms or even retard progression of the disease.

Increased intake of Vitamin D$_{3}$ to 1000 IU/day to lower colorectal cancer risk

[3104]
Overall, individuals with $\geq$1000 IU/day oral Vitamin D had 50% lower incidence of colorectal cancer compared to reference values. Cedric F. Garland urges for a prompt public health action to increase intake of Vitamin D$_{3}$ to 1000 IU/day, and to raise 25-hydroxyvitamin D by encouraging a modest duration of sunlight exposure.

Sun exposure and prostate cancer risk reduction

[3105]
A study leaded by Esther M. John found that the risk of prostate cancer was reduced by 50 percent in men who had high levels of sun exposure during their lifetimes, compared with men who had low lifetime levels. The findings of this study support the hypothesis that sun exposure and vitamin D receptor (VDR) polymorphisms together play important roles in the aetiology of prostate cancer.
The best source of vitamin D is from 20-30 minutes sun exposure. Long sun exposure is discouraged due to the risk of skin cancer. Other authors find 5 to 10 minutes sun exposure on our face and arms during the summer time sufficient to obtain the required daily amount of Vitamin D. [3114]


Vitamin D supplementation in winter necessary

[3109] [3110] [3114]
Dr Julie Wallace and researchers from the Northern Ireland Centre for Food and Healthtogether with with colleagues from University College Cork to investigate what level of dietary vitamin D is needed in winter.

According to Dr. Wallace higher levels of vitamin D fortification and supplementation are needed. Large population groups are at risk of having not sufficient supply of vitamin D. Foods which are good sources of vitamin D like oily fish are not consumed regularly. The best source could be from fortified foods and supplements.

Some authors point out that Asian children suffer insufficient levels of vitamin D with , risk of osteoporosis. Vitamin D2 is as effective as vitamin D3 Michael Holick and colleagues found that vitamin D2 daily was as effective as the same amount of vitamin D3 in maintaining serum 25-hydroxyvitamin D levels and did not negatively influence serum 25-hydroxyvitamin D3 levels. Therefore, vitamin D2 is equally as effective as vitamin D3 in maintaining 25-hydroxyvitamin D status. This study was performed in response to two reports suggested that vitamin D2 is less effective than vitamin D3 in maintaining vitamin D status.

Vitamin D deficiency in children and toddlers

[3115]
Gordon and colleagues 2008 found that a low degree of vitamin D insufficiency is widespread in US. The authors also stress that breastfed infants in winter who did not receive vitamin D supplementation were the most severely vitamin D deficient.

The authors enforce the recommendations for health care providers and parents to ensure that breastfed infants receive daily vitamin D supplementation for the duration of breastfeeding

In this study older age, winter season, higher body mass index, black race/ethnicity, and elevated parathyroid hormone concentrations were also associated with lower vitamin D status. One-third of vitamin D-deficient participants exhibited demineralization.

Review of vitamin D deficiency

[3116]
Rovner and O'Brien 2008 found that there is still insufficiency on vitamin D in children in the United States. The authors efforts call for efforts to improve the vitamin D status of children.

Increased intake of calcium and vitamin D from non-fat dairy reduces the risk of high blood pressure

[3117]
Lu Wang and colleagues 2008 investigated the associations of intake of dairy products, calcium, and vitamin D with the incidence of hypertension trend. The risk of hypertension decreased with high dietary calcium intake, but did not change with calcium or vitamin D supplements, or with high-fat dairy products for which the saturated fats in high-fat dairy products may my be responsible for. High calcium intake facilitates weight loss and enhances insulin sensitivity, which also contribute to blood pressure reduction.

The study concluded that intakes of low-fat dairy products, calcium, and vitamin D reduced the risk of hypertension in middle-aged and older women, suggesting their potential roles in the primary prevention of hypertension and cardiovascular complications.

The study supports the 2005 Dietary Guideline from the US Department of Agriculture recommending the intake of milk and milk products to three servings per day and stresses the importance of low-fat dairy products.

Diagnosis and treatment of Vitamin D deficiency

[3118]
According to Cannell and colleagues 2008 the metabolic product of vitamin D is a potent, pleiotropic,repair and maintenance, secosteroid hormone. Vitamin D deficiencies are common, standing for a host of diseases other than cancer.

Daily ingestion of 1100 IU of colecalciferol (vitamin D) over a 4-year period were suggested to reduced the incidence of non-skin cancers. The authors stress that official recommendations were never designed and are not effective in preventing or treating vitamin D deficiency.

Diagnosis of vitamin D deficiency
The authors say that assessing serum 25-hydroxy-vitamin D is the only way to make the diagnosis and to assure that treatment is adequate and safe.

They recommend that the of serum levels of 25-hydroxy-vitamin D should be raised $>$40 ng/ml, year around, which is the level found in humans living naturally in a sun-rich environment. Sunlight, artificial ultraviolet B radiation or supplementation are being suggested by the authors which say that benefits of all treatment modalities outweigh potential risks.

Cannell and colleauges suggest a supplementation of $\leq$ 5000 IU (125 microg) of vitamin D/day for obese, aged and/or dark-skinned patients to maintain adequate levels during the winter at many temperate latitudes

Vitamin D$_{2}$, ergocalciferol is not suitable for supplementation

[3119]
Both forms of vitamin D (D$_{2}$ and D$_{3}$) used in supplementation had been regarded as equivalent and interchangeable.

However, according to Lisa A Houghton and Reinhold Vieth, ergocalciferol (Vitamin D$_{2}$ should not be regarded as a nutrient suitable for supplementation or fortification because it is less efficient in raising serum 25-hydroxyvitamin D, its metabolites have a diminished binding to vitamin D binding protein in plasma, and a nonphysiologic metabolism and shorter shelf life compared with cholecalciferol (vitamin D$_{3}$).
Consumer should look at the ingredient list of fortified foods such as margarine, cereals and probiotics for good cholecalciferol (vitamin D) [3119]

High vitamin D may increase pancreatic cancer risk in male smokers says a Finnish study

[3111]
The 25-(OH)D is the major circulating vitamin D metabolite found in human serum and is determined by diet and exposure to sun. Several recent studies advocate a high level of vitamin D to reduce risk of coronary and other diseases, such as pancreatic cancer. Pancreatic cells express 25-(OH) D(3)-1alpha-hydroxylase that generates the biologically active 1,25-dihydroxy(OH)(2) D form, and a high vitamin D status may affect the cells of the pancreas. Stolzenberg-Solomon 2009, however, cites a nested case-control study conducted in a population of male Finnish smokers which showed a 3-fold increased risk for pancreatic cancer with high vitamin D status. This study was conducted in male smokers, limiting therefore its conclusions to this group. The author writes that there are more studies necessary to make a final conclusion on the association of vitamin D and pancreatic cancer.

The Prostate, Lung, Colorectal, and Ovarian Screening Trial

[3112]
In a nested case-control study in the Prostate, Lung, Colorectal, and Ovarian Screening Trial cohort of men and women prediagnostic serum 25(OH)D concentrations study Stolzenberg-Solomon and colleagues found no association of Vitamin D with pancreatic cancer overall. This study could not support the strong positive association of 25(OH)D and pancreatic cancer of the foregoing Finnish study. However, increased risk of pancreatic cancer was found in persons with low solar exposure, but not in those with moderate to high annual exposure, which is similar to the Finish study. [19]

Low protein diet, soy foods and osteoporosis

[] [3110] [3114]
Several recent epidemiological studies demonstrate reduced bone density and increased rates of bone loss in individuals habitually consuming low protein diets.

In short term studies Women's Health Research at Yale found that a low animal and plant protein diet caused levels of certain hormones (calcitropic parathyroid hormone (PTH) ) to rise, which act to stimulate bone breakdown to compensate for the calcium it was not getting from the diet.
The calcitropic hormones were NcAMP, Midmolecule PTH, Intact PTH and calcitriol.

Replacing all meat and animal proteins with soy foods, the low soy protein diet seemed to interfere with intestinal calcium absorption to an even greater extent than did the low mixed source protein diet. Should this be confirmed in ongoing studies, inclusion of additional calcium when consuming soy foods will prove to be necessary.

Sunscreen-antioxidant reducing melanoma risk

[3120]
A novel sunscreen-antioxidant was developed by Damiani and colleagues contains the UVB absorber, 2-ethylhexyl-4-methoxycinnamate (OMC) combined with the piperidine nitroxide TEMPOL, which has antioxidant properties. This sunscreen could reduce the risk of melanoma caused by sun exposure.

Vitamin D hormone to control malignant cell growth

[3106]
According to Dr. Anthony Norman of the University of California, Riverside and there are evidences that vitamin D, when converted into a hormone, promotes the normal growth of cells and has anticancer properties rising the interest to develop the vitamin D hormone or analogues for use in cancer treatment vitamin D hormone to decrease the proliferation of cells and control malignant cell growth.

Sunlight exposure of children in the United Arab Emirates

[3128]
According to the paediatrician Dr. Tamer Adham the children over eight years old in the United Arab Emirates (UAE) need 15-20 minutes of exposure to sunlight per day because they often have a high level of vitamin D deficiency due to lack of exposure to sunlight in this region. This may be due to clothing habit of the region.

Other authors recommend 2000 IU, equal to the so-called upper safe limit, however, scientists do not recommend taking high doses of the vitamin warning against increased calcium blood levels and kidney problems.

Vitamin D inhibits the function of tumour involved protease enzymes

[3121]
Bo-Ying Bao from the University of Rochester and Taipei Medical University found evidences that indicate that vitamin D, in the form of the highly active 1 alfa, 25-dihydroxyvitamin D$_{3}$ (1,25-VD) suppresses prostate cancer progression by inhibition of tumour growth and metastasis. Vitamin D acts inhibiting the function of protease enzymes that are involved in tumour invasion.

These findings support the idea that vitamin D-based therapies might be beneficial in the management of advanced prostate cancer.

Bo-Ying Bao found that 1,25-Vitamin D decreased matric metalloproteinases (MMP-9) and cathepsins (CPs), while it also increased the activity of their counterparts, tissue inhibitors of metalloproteinase-1 (TIMP-1) and cathepsin inhibitors. 1,25-VD did not suppress MMP-9 expression at the transcriptional level, but reduced its mRNA stability.

Studies reveal hypovitaminosis of vitamin D and call to increase vitamin D intake

[3122]
Elina Hypponen and Chris Power in a British study found significantly higher concentrations of vitamin D in persons which used vitamin D supplements or oily fish, but were not significantly higher in participants who consumed vitamin D-fortified margarine than in those who did not. The authors conclude that the prevalence of hypovitaminosis D in the general population was alarmingly high duringthe winter and spring, which warrants action at a population level rather than at a risk group level.

Julia Knight and colleagues found, in an epidemiological study, that reduced breast cancer risks were associated withincreasing sun exposure cod liver oil use and increasing milk consumption for more than 10 glasses per week from ages 10 to 19 but less in ages 20 to 29, no evidence was found for ages 45 to 54. The authors conclude that vitamin D could help to prevent breath cancer in early life, particularly during breast development, but found reduced and even no such effect in higher ages. [3123]

Evidences for a better survival of patients with non-small-cell lung cancer due to vitamin D were reported by Wei Zhou and colleagues (2007). The researchers investigated the results of circulating 25-hydroxyvitamin D (25(OH)D) levels on overall survival (OS) and recurrence-free survival (RFS) in early-stage non-small-cell lung cancer (NSCLC).

For the joint effects of 25(OH)Dlevel and vitamin D intake, the combined high 25(OH)D levels and high vitamin D intake were associated with better survival than the combined low 25(OH)D levels and low vitamin D intake.. Similar effects of 25(OH)D levels and vitamin D intake were observed for RFS. The authors concluded that vitamin D may be associated with improved survival of patients with early-stage NSCLC. [3124]

Evaluation of most relations of health and disease that involve vitamin D leads to the conclusion that a desirable 25(OH)D concentration is $>$75 nmol/L (30 nanog/mL). [3125] [3126]

Supplemental intake of 400 IU vitamin D/d has only a modest effect on blood concentrations of 25(OH)D, raising them by 7-12 nmol/L, depending on the starting point. To raise 25(OH)D from 50 to 80 nmol/L requires an additional intake of about 1700 IU vitamin D/d.
The most advantageous serum concentrations of 25(OH)D begin at 75 nmol/L (30 ng/mL), and the best are between 90 and 100 nmol/L (36-40 ng/mL).

In most persons, these concentrations could not be reached with the current recommendation of the Institute of Medicine of intakes are 200 IU/d from birth through age 50 years, 400 IU for those aged 51-70 years, and 600 IU for those aged $>$70 years.

Bischoff-Ferrari and colleagues suggest therefore in 2006 that an intake for all adults of $>$1000 IU (40 microg) vitamin D (cholecalciferol)/d is needed to bring vitamin D concentrations in no less than 50% of the population up to 75 nmol/L. The authors stress that the implications of higher doses for the entire adult population should be addressed in future studies. [3125]

Based on these facts Reihold Veight an colleagues call for international agencies such as the Food and Nutrition Board and the European Commission's Health and Consumer Protection Directorate-General to reassess as a matter of high priority their dietary recommendations for vitamin D, because the formal nationwide advice from health agencies needs to be changed. [3127]

Flavours,flavour enhancer:

These ingredients give taste,hide off flavour and permit standardisation of the taste of food.
They increase the value of the food bearing however the danger of excessive consume.

Aroma

According to labelling rules of the European Community aromes can be included in the label without mentioning their origin. Artificial aromes and synthetic aromes are found under this class.Natural aromes are more valuable as artificial ones.They are more complex having therefore a better taste.The composition of synthetic flavours is more simple in their composition as natural ones. The taste is therefore not so specific.
Natural aromes are extracts of of spices such as vanilla and orange peeling.
Aroma, identical with natural aromas are synthetic origin.They have identical chemical structure of natural aromas.
Artificial aromas are of synthetical origin.They are not found in nature, for example: ethyl vanillin, methyl cumarine,resorcine dimethyl ether.

Smoke flavourings:

Normal good brand smoke food flavourings are safe. All smoke flavourings are being assessed according to EU Regulation 2065/2003 to see if they are suitable for human consumption. They will only be allowed for use in food if they are shown to be safe and are not a risk to health.

The Regulation 2065/2003EC states: " Because smoke flavourings are produced from smoke which is subjected to fractionation and purification processes, the use of smoke flavourings is generally considered to be of less health concern than the traditional smoking process.

Several international regulations cover smoke flavourings because of the concern about PAHs (Polycyclic Aromatic Hydrocarbons).

Summary of the Regulation EC 2065/2003: [3129] The chemical composition of smoke depends among other things on the type of wood used, the method used for developing smoke, the water content of the wood and the temperature and oxygen concentration during smoke generation. Smoked foods in general give rise to health concerns, especially with respect to the presence of polycyclic aromatic hydrocarbons.

The production of smoke flavourings starts with the condensation of smoke. The condensed smoke is normally separated by physical processes into a water-based primary smoke condensate, a water-insoluble high-density tar phase and a water-insoluble oily phase. The water-insoluble oily phase is a by-product and unsuitable for the production of smoke flavourings.

The primary smoke condensates and fractions of the water-insoluble high density tar phase, the "primary tar fractions", are purified to remove components of smoke which are most harmful to human health. They may then be suitable for use as smoke flavouring.

Smoke is generated from wood which has not been treated with chemical substances during six month preceding felling. Herbs, spices, wigs of juniper and twigs, needles and cones of picea may be added if they are free of residues or chemical treatment. The source material is subjected to controlled burning, dry distillation or treatment with superheated steam in a controlled oxygen environment with a maximum temperature of 600$^{o}$.

The smoke is condensed. Water and/or solvents may be added to achieve phase separation. Physical processes may be used for isolation, fractionation and/or purification to obtain the following phases:

Water-based "primary smoke condensate":

It contains mainly carboxylic acids, carbonylic and phenolic compounds, having a maximum content of:

benzo(a)pyrene 10$\mu$g/kg
benz(a)antracene 20$\mu$g/kg

"Water-insoluble high-density tar phase:

This fraction precipitates during the separation phase and cannot be used as such for the production of smoke flavourings but only after appropriate physical processing to obtain fractions from this water-insoluble tar phase which are low in polycyclic aromatic hydrocarbons, already defined as "primary tar fraction" having a maximum content of:

benzo(a)pyrene 10$\mu$g/kg
benz(a)antracene 20$\mu$g/kg

"Water-insoluble oily phase":

If no phase separation has occurred during or after the condensation, the smoke condensate obtained must be regarded as a water-insoluble high-density tar phase, and must be processed by appropriate physical processing to obtain primary tar fractions which stay within the specified limits.

Contamination of foods with PAHs can happen by environmental PAHs that are present in air (by deposition), soil (by transfer) or water (by deposition or transfer), and during processing and cooking. The major contributors to PAH intake in the average diet are oils and fats, cereals, fruits and vegetables.

The waxy surface of vegetables and fruits can concentrate low molecular mass PAH through surface adsorption and particle-bound high-molecular-mass PAH can contaminate the surface due to atmospheric fallout.

Flavour enhancer

Flavour enhancer intensify flavour of food.Persons which are sensible to glutaminic acid may experience the "Chinese restaurant syndrome".There were related pressure on brainsides, headache,stiffness of neck[48].

On rats flavour enhancer cause alterations of reproduction and retarded learning.
Flavour enhancer potentiate voracity.
Flavour enhancer in human metabolism are transformed in uric acid which is undesired. Animals like rats do not form uric acid from flavour enhancers because they metabolise them as alantoine. Toxicological tests on rats are therefore irrelevant. Glutaminic acid is part of the proteins of our body. However there is a capital difference between glutaminic acid bound in a sequence of proteins and glutaminic acid or their salts being obtained synthetically. Glutaminic acid of the protein sequence is not free.

It is liberated during digestion and reaches the bloodstream slowly. Flavour enhancer are already free and reach the bloodstream immediately in great amount and may cause the above mentioned syndrome.[47]

People with the characteristic symptom should ask for food without glutamate.
Industry should reduce glutamate in their formulas and try to avoid completely its use in dry soups,dry sauces and an infinity of other product which are on market. Industry should return to natural ingredients avoiding synthetic other products. In doing so there is also a benefit on marketing because the products from natural resource have great acceptance by consumers. Please read the list of ingredients on the label, carefully, especially those of dry soups and dried sauces because they have a great amount of salts of glutamic acid.


The INTERMAP study links glutamate to obesity

[49]
Consumption of the flavour enhancer monosodium glutamate (MSG) may increase the risk of gaining weight, regardless of energy intake according to a study on humans by Ka He and colleagues 2008.

The authors cite that animal studies indicate that monosodium glutamate (MSG) can induce hypothalamic lesions and leptin resistance, possibly influencing energy balance, leading to overweight.

In his study He found that people with an average intake of 0.33 g/day of MSG in food preparation had an average BMI 23.5 kg per sq. m. and Non-MSG users had an average BMI of 22.3 kg per sq. m. The authors concluded that prevalence of overweight was significantly higher in MSG users than in non-users.

Reaction of the Glutamate industry

[50]
The Glutamate Association questions the study in a statement from 22.08.2008. The Association says that according to data of the WHO the countries with high intakes of glutamate do not have high population BMI.

The average person in the United States consumes approximately 11 grams of glutamate daily from all food sources (primarily dietary protein), while the body produces about 50 grams of free glutamate daily. Dietary glutamate from MSG averages less than one half gram/person/day .

Human studies where MSG was added to the diet have failed to show changes in body weight (Essed et al., Appetite 2007,48:29) [51]

A study on rats suggests that MSG in the diet actually suppresses body weight. (Kondoh and Torii, PhysiolBehav2008,doi:10.1016/j.physbeh.2008.05.010) [52]


E620 Glutamic acid

E621 Sodium glutamate

Glutamate has a neurotransmitter function in the physiology of nervous cells.[53]
The neural function was used to promote selling of Intelligence Drugs to improve marks at school
Unfortunately there was no such benefit.


E622 Potassium glutamate

E623 Calcium glutamate


E624 Monoammonium glutamate

E625 Magnesium glutamate


E626 Guanylic acid


E627 Sodium guanylate

E628 Potassium guanylate


E629 Calcium guanylate


E630 Inosinic acid


E631 Disodium inosinate

E632 Dipotassium inosinate


E633 Calcium inosinate


E634 Calcium 5'ribonucleotid


E635 Disodium 5'ribonucleotid


E640 Glycine and salts

Ethylmaltol

It is used as flavour enhancer in sweet product mainly together with artificial sweetener s.It is used in chocolate, cakes and desserts.There is doubt about ethylmaltol being responsible for talasemia (a rare anaemia).

E239 Hexamethylentetramin

It is a widely used substance. as medicine against gout and infections of the urinary tract.It is also a vulcanisation accelerator and is used in the chemistry of explosives.In food it is a donator of formaldehyd and is used to to improve the optical appearance of food.At the moment it is used only in some kind of cheese.

Natamycin

It is an antibiotic used in infections of mouth,foot and genitals.It is employed in food industry to treat the shell of cheese. Resistance against this antibiotic will soon be established in bacteria coming in contact with it.His use should therefore forbidden in food industry

Antioxidants:

Antioxidants are used to improve the shelf life of food interfering in the reaction of oxygen with different components of food avoiding their chemical decomposition. They are used in soups,sauces in powder,chewing gum,dried products of potatoes margarineoil, icecream.

Measuring the antioxidant activity of phytochemicals

The methods used to evaluate antioxidant activity of phytochemicals such as food extracts, dietary supplements, fruits and juices are:


Oxygen radical absorbance capacity (ORAC):

ORAC is a method of quantitating the oxygen-radical absorbing capacity (ORAC) of antioxidants in serum using a few microliter. The ORAC assay determines the total antioxidant capacity of a sample which is estimated by taking the oxidation reaction to completion when all of the nonprotein antioxidants (which include alpha-tocopherol, vitamin C, beta-carotene, uric acid, and bilirubin) and most of the albumin in the sample are oxidized by the peroxyl radical. Results are quantified by measuring the protection produced by antioxidants. [329]

When comparing ORAC data, care must be taken to ensure that the units and food being compared are similar. Some evaluations will compare ORAC units per grams dry weight, others will evaluate ORAC units wet weight and still others will look at ORAC units/serving. [330]

Marketing uses ORAC as a selling argument for concentrated supplements claiming to be the number one ORAC product. However, there are no published the scientific literature so are difficult to evaluate on these values. [330]

Total radical-trapping antioxidant parameter (TRAP)

[331]
According to Bortolotti and colleagues total radical-trapping antioxidant parameter (TRAP) is being proposed to measure antioxidant property of plasma of diabetes patients. It may be either directly measured by a fluorescence-based method (TRAPm) or calculated (TRAPc) by a mathematicalformula, taking into account the serum levels of protein-bound SH (thiol) groups, uric acid, vitamin E, and vitamin C.

The authors found decreased TRAP levels in patients suggesting that antioxidant defenses in diabetes are lower than normal. They conclude that TRAP is more reliable than the measurement of each known antioxidants. In their research the authors found a correlation between TRAPc and TRAPc values, and suggest TRAPc, for routine assessment of oxidative stress in diabetic patients.


Trolox equivalent antioxidant capacity (TEAC)

[332]
The TEAC assay is based on the suppression of the absorbance of radical cations of 2,2'-azinobis(3-ethylbenzothiazoline 6-sulfonate) (ABTS) by antioxidants in the test sample when ABTS incubates with a peroxidase (metmyoglobin) and H$_{2}$O$_{2}$. If the inhibition time is fixed at 3 min.

There is lack of correlation between TEAC and other assays. This may result from underestimation of overall antioxidant capacity. Underestimation may be related to the effects of dilution and to premature measurement of inhibition percentage at a fixed time of 3 minutes.

Wang and colleagues conclude that the length of the inhibition time for the TEAC assay must be taken into account when determining the total antioxidant capacity of plasma, and that 30 min of inhibition is required for complete suppression of ABTS radical formation in the TEAC assay. The results from the TEAC assay at 30 min were similar and correlated with the results obtained by the ORAC assay over 70 min.


Total oxyradical scavenging capacity (TOSC)

[333]
The total oxyradical scavenging capacity (TOSC) is based on the oxidation of alfa-keto-y-methiolbutyric acid (KMBA) by 2,2'-azobis-amidinopropane (ABAP) with the evolution of ethylene as the quantifiable end product.

MacLean and colleagues modified the development of the assay of Winston et al. (Free Radical Biol. Med. 24 (1998) 480) and incorporated a standard curve resulting in a simple but reliable method to quantify the total water-soluble antioxidant capacity (TAC) of plant tissues such as apple fruit.


Peroxyl radical scavenging capacity (PSC)

[334]
Rui Hai Liu and colleagues developed an assay for assessing peroxyl radical scavenging capacity (PSC) of both hydrophilic and lipophilic antioxidant compounds and food extracts. It is based on the inhibition of dichlorofluorescin oxidation by antioxidants that scavenge peroxyl radicals, generated from thermal degradation of 2,2'-azobis(amidinopropane).

According to the authors the PSC assay is used to analyse or screen both hydrophilic and lipophilic antioxidants or food extracts and will be a valuable alternative biomarker for future epidemiological studies of chronic diseases.


Ferric reducing/antioxidant power (FRAP)

[335]
The ferric reducing antioxidant power (FRAP) assay determines directly the reducing capacity of a compound. Firuzi and colleagues used FRAP to study the antioxidant activities of 18 structurally different flavonoids. In this study it was found that the o-dihydroxy structure in the B ring and the 3-hydroxy group and 2,3-double bond in the C ring give the highest contribution to the antioxidant activity. [335]

Woodrow and colleagues used the FRAP assay, standardized against plant flavonoids and ascorbic aci, to quantify total antioxidant power in fruit samples, such as currants (Ribes nigrum), gooseberries (Ribes grossularia), raspberries and blackberries (Rubus spp.). Black currant demonstrated the highest antioxidant activities followed by raspberries and gooseberries. Furthermore, the authors found that some wild Rubus species exhibited activities significantly higher than the cultivars. [336]


DPPH free radical method

[337]
Zheng DeYong and An XinNan presented a method for determining 1,1-diphenyl-2-picryl-hydrazyl (DPPH) free radical scavenging activity of natural antioxidants. The DPPH free radical scavenging activity of 21 species of cluster-bamboo's leaf were determined.


New cellular antioxidant activity (CAA) assay

[338]
Kelly Wolf and colleague developed the cellular antioxidant activity (CAA) assay using the bioactivity inside human hepatocarcinoma HEPG2 cells, which relies on cellular biological activity rather than chemicalreactions which may not mirror reactions inside a living cell.

Dichlorofluorescin trapped within HEPG2 cells is subjected to oxidation by 2,2'-azobis(2-amidinopropane) dihydrochloride (ABAP)-generated peroxyl radicals. During the oxidation fluorescent dichlorofluorescein (DCF) and cellular fluorescence is produced. The difference between the fluorescence of control cells and those which with added solution of the foods on test indicates the antioxidant capacity of the compounds. Results of CAA assay are expressed in micromoles of quercetin equivalents per 100 micromol of phytochemical or micromoles of quercetin equivalents per 100 g of fresh fruit.

The CAA values from phytochemicals decreased from quercentin, kaempferol, epigallocatechin gallate (EGCG myricetin, luteolin, gallic acid, ascorbic acid, caffeic acid, to catechin.

The CAA values decreased from Blueberries, craberry, apples, red grapes to green grapes. The authors conclude that the CAA assay is more biologically relevant than known chemical reaction because it considers uptake, metabolism, distribution and location of antioxidant compounds within cells.

Classes of Antioxidants:

There are two main antioxidants classes:


Vitamins as dietary supplements:

There are many dietary supplements being sold at supermarkets.The prices differ enormously.The amount of vitamins are almost the same and cannot justify the difference of price between the products.

Some products have minerals and other trace elements varying from product to product.Their benefit should be analysed considering the local nutritional habits.
It is is very difficult to establish general rules concerning the amount of daily supplements to be taken because of different nutritional habits. To explain these problems the case of selenium, potassium, magnesium and vitamin A is here cited:

Brazil nuts are a good source of selenium

[340]
Christine D Thomson and colleagues 2008 assessed the bioavailability of selenium from Brazil nut, compared with seleniumethionine used to fortify foods and in dietary supplements. They found that the consumption of 2 Brazil nuts daily is as effective for increasing selenium status and enhancing GPx activity as 100 $\mu$g Se as selenomethionine. The authors suggest to include Brazil nut in the diet to avoid to fortify foods or use supplementation of selenium in New Zealand.

This would also benefit residents in Europe where the recommended daily intake (RDI) is 65 micrograms. The selenium intake in UK is estimated to have fallen from 60 to 34 micrograms. on account of reduced import of selenium rich wheat from U.S.

Radioactivity of Brazil nuts

[341]
However, an unhampered consume of Brazil nuts should consider the high radiactivity of the nut. According the UK DEFRA, among other foodstuffs, Brazil nuts contain some of the highest levels of natural radioactivity, in particular radium-226 and radium-228. The consumption of a 100g bag (about 30-40 nuts) per week (about 5 nuts a day) throughout the year would give rise to an annual dose of 0.2 mSv.

Ingestion and inhalation of long-lived natural radionuclides are estimated to give rise to an average annual dose of 0.27 mSv. Potassium and magnesium stabilises heart rhythmic disturbaces. Both minerals should be supplemented up to 50% from the normal daily intake of 2-3 grams for potassium and 200-350 milligramme for magnesium. People with this kind of disorder need therefore supplementation of these minerals. Normal people can supply the minerals out of a balanced nutrition.[342] Vitamin A is important for the north and the south of the globe because of having less sun incidence. People living near the equator don't have to bother supplementing with vitamin A. Because of high incidence of sunlight boosting biological synthesis of vitamin A of the body in these countries one fears an hypervitaminosis of vitamin A. Therefore regulations in these countries forbid adding vitamin A to food.

Safety and bioavailability of Vanadium, EFSA and FSA assessment

[343] [344]
EFSA's AFC Panel has issued an unfavourable opinion on vanadium containing compounds which may be added for nutritional purposes in foods for particularly uses and foods (including food supplements) intended for the general population. The assessed compounds were vanadium citrate, bismaltolato oxo vanadium and bisglycinato oxo vanadiumand vanadyl sulphate, vanadium pentoxide and ammonium vanadate. The non-vanadium constituents of these sources of vanadium are of no safety concern at the levels considered in this opinion. However, according to the FSA NDA Panel vanadium itself present various toxic effects, and a tolerable upper intake level could not be established in lack of appropriate data.

The bioavailability of vanadium from five of these six compounds is higher than that of vanadium absorbed from the normal diet. Consequently consumers could be exposed to higher levels of vanadium through products containing these five compounds than from a normal diet.

The Panel concluded that the safe use of the six sources for vanadium added to foods intended for the general population, including food supplements, and foods for particular nutritional uses, could not be established.

Uses of vanadium

[345]
 These sources for vanadium are not included in the list of vitamin and mineral substances which may be used in certain foods including food supplements. However they have been allowed to remain in use in Member States of the European Union.
Vanadium forms are typically used as a dye and colour-fixer in foods and supplements. Vanadyl sulfate, has been used to increase insulin sensitivity in supplements and has therefore been targeted at diabetes sufferers and the body-building market.


Occurrence of vanadium in food, food supplements:

According to the UK Food Standards AgencyBeverages, fats, oils, fresh fruits and vegetables contain the lowest levels of vanadium, whereas whole grains, seafood, meats and dairy products contain more (0.005 - 0.03 mg/kg). A few foods, including spinach, parsley, mushrooms and oysters, contain relatively high amounts of vanadium ($>$0.10 mg/kg).

Vanadium is present in a number of multi-vitamin/mineral dietary supplements at levels of approximately 0.025 mg per day. There are no licensed medicines containing vanadium.

Other sources of exposure:

Exposure to vanadium by inhalation may occur occupationally. In the production of vanadium pentoxide, dust concentrations of the pentoxide can range from 0.1 to 30 mg/m$^{3}$ , and concentrations of 0.5-5 mg/m$^{3}$ are not uncommon in the production of vanadium metal and vanadium catalysts.

Recommended amounts:

Vanadium has not yet been proven to be an essential trace element for mammals. There is no evidence to suggest that the vanadium we get from food is harmful. It is unlikely that we need vanadium for good health and too much could be harmful.

Function of vanadium:

No specific function has been identified for vanadium in higher animals. In vitro and animal studies suggest that vanadium may function as an oxidation-reduction catalyst, and may regulate the sodium, potassiumadenosine triphosphatase enzyme, however, this has not been proven.

Deficiency of vanadium:

In humans, the reported signs of deficiency are questionable, although it has been suggested that low intakes may be associated with cardiovascular disease.

Interactions:

Although no specific data have been identified, it is possible that vanadium may interfere with the storage and metabolism of iron, because absorbed vanadium is bound to transferrin.

Absorption and bioavailability:

Intestinal absorption of vanadium is low, less than 5%. The mechanism of absorption has not been defined.

Distribution:

Absorbed vanadium is mainly transported in the plasma, associated with transferrin. Concentrations reported in human blood vary widely, with levels in whole blood and serum in the range of 0.01 - 0.4 mg/L.

The concentrations in all tissues are low, but are higher in the liver, kidney and lung. Vanadium is also present in breast milk and saliva and passes through the blood brain barrier. Small amounts have been identified in the placenta. Based on animal studies, bones and teeth retain the highest concentrations of vanadium.

Excretion:

Ingested vanadium is predominantly eliminated unabsorbed via the faeces. Absorbed vanadium is mainly excreted via the urine.

Toxicity, Human data:

The toxicity of vanadium compounds increases as valency increases, V5+ being the most toxic. In humans, exposure by inhalation causes diverse toxic effects on the respiratory, digestive, and central nervous systems, the kidney and skin. There are very few reported cases of vanadium toxicity in humans, when it is taken by mouth.

Supplementation trials:

Supplementation of human volunteers with vanadyl compounds at oral doses of 50-125 mg/day caused cramps, loosened stools and "green tongue" in all patients, and fatigue and lethargy in a minority.

Animal data:

Orally administered vanadium has low overt toxicity, but is reported to have adverse effects on reproduction and development in both males and females. There is some evidence of increased pre and post-implantation foetal loss and significant accumulation of vanadium in the foetus. Skeletal anomalies and reduced ossification in the offspring, as well as an increased incidence of cleft palate have been reported.

Carcinogenicity and genotoxicity:

Lifetime studies in animals indicate that vanadium is not carcinogenic. Positive results have been obtained in some in vitro mutagenicity tests.

Exposure assessment of vanadium, Total exposure/intake:

Food Mean: 0.013 mg/day (1980 UK TDS)
Supplements up to 0.025 mg/day (Annex 4)
Drinking Water 0.01 mg/day (estimated from 0.005 mg/L, WHO 1988)
Estimated maximum daily intake 0.013 + 0.025 + 0.01 = 0.05 mg/day The table below gives some information about the usual products on the German market:

Ingredients Centrum Multibionta Multivitamin Krüger Hermes Multivit
Vitamin A 800$\mu$g - - -
Provitamin A - - - 2 mg
Vitamin E 10 mg 12 mg 10 mg 12 mg
Vitamin C 60 mg 300 mg 60 mg 75 mg
Vitamin K1 30$\mu$g - - -
Vitamin B1 1,4 mg 1,3 mg 1,4 mg 1,6 mg
Vitamin B2 1,6 mg 1,7 mg 1,6 mg 1,8 mg
Vitamin B6 2,0 mg 1,8 mg 2,0 mg 2,1 mg
Vitamin B12 1 $\mu$g 3 $\mu$g 1 3 $\mu$g
Vitamin D 5 $\mu$g - - -
Biotin 150 $\mu$g 30 $\mu$g 0,15 mg 30 $\mu$g
Folic acid 200 $\mu$g 150 $\mu$g 200 $\mu$g 160 $\mu$g
Nicotinamid - 18 mg 18 mg -
Niacin 18 mg - - 20 mg
Pantothenate 6 mg 8 mg 6,0 mg 6,5 mg
Calcium 162 mg - - 100 mg
Phosphate 125 mg - - -
Iron 4 mg - - -
Magnesium 100 mg - - -
Iodine 100 $\mu$g - - -
Potassium 40 mg - - -
Chloride 36,3 mg - - -
Copper 1 mg - - -
Manganese 1 mg - - -
Chromium 25 $\mu$g - - -
Molybdenum 25 $\mu$g - - -
Selenium 25 $\mu$g - - 10 $\mu$g
Silicium 2 $\mu$g - - -
Zinc - - - 2 mg
         


Food supplements should have a ratio of half as much magnesium as calcium. A daily intake of 1.200 mg calcium needs 600 mg of magnesium[347].

Provitamin A Carotene

Provitamin A can be modified by the body to vitamin A.This happens only to the extent of need. Therefore one says provitamin A to be a safe source of vitamin A bearing no danger of overfeeding.

Vitamin B1

Hipervitaminosis of vitamin B1 may lead to nervousness and headache.

Vitamin B2

There is no maximum limit for vitamin B2.Even in high dose there are no undesired reactions.

Vitamin B6

Accentuated hipervitaminosis of vitamin B6 causes alterations of the mobility,numbness and psychical alterations.Alterations similar to contergan in neonates were also observed.
The UK Committee on Toxicity of Chemicals in Food recommend not to exceed 10 mg per day.
A sufficient supply of vitamin B6 is guaranteed with consumption of meat,fish,eggs, and some vegetables. Some food supplements contain up to 100 mg.The Committee tries to organise a voluntary producer limit of vitamin B6 in food supplements and include more informations on label.The commission is concerned about possible damage of the nervous system in case of high dose.

Vitamin B12

There are no major problems noted by excessive consumption of vitamin B12. A predisposition to thrombosis is possible.

Niacin

Niacin is a global denomination of nicotinic acid and her acid amid denominated as nicotinamide, also called niacinamide.Both vitamins have same properties.
Nicotinamide is important to the transport of electrons in cells and is engaged in the following reactions: Nicotinic acid and nicotinamide can be assimilated directly or are created by hydrolysis of coenzyme. Adenine is transformed in NAD(P) in the liver. NAD(P) stands for Nicotinamide-AdenineDinucleotide-Phosphate.
To synthesises NAD in human cells 60 mg of tryptophane corresponding to 1 mg equivalents of nicotinamide are necessary.For this reason the unit " niacin equivalent " was created.

1 niacin equivalent = 1 mg niacin = 60 mg tryptophane
Niacin is not deposited. Poisonings resulting from excessive addition of niacin to food are documented.Symptoms are ictericia, failures of liver, icteric skin with burning flushes. Toxic reactions were not noted after daily intake of 3 to 6 grams of nicotinic acid trying to inhibit the production of hepatic VLDL causing parallel dilatation of the peripheric vascular system producing the red flush which disappears after some days.

Nicotinamide does not produce flush and does not reduce cholesterol. It is therefore that nicotinamide is being used in treatment of insufficiency of niacin, using dose between 50 to 250 mg/day.

Sources of niacin

Niacin is present mainly in animal food (meat)as coenzymes.
Absorption of Niacin from meat is near 100%.The amount of niacin in plants is very low.
In cereals niacin is being found in the aleurone coat (external coat of the grain). Niacin is lost during polishing of grains to obtain white flour.
In cereal niacin is bound as a complex in macromolecules niacitine, therefore only 30% of vegetable niacin can be assimilated.

Triptophane is sometimes much higher as free niacin, therefore the equivalent of niacin is being used. In vivo conversion of triptophane in niacin depends on coexistence of vitamin B6.

Food mg niacin in 100 g
Meat 5 to 11
Fish 3 to 4
Sardine 9,7
Tuna 8,5
Mackerel 7,5
Milk 0,09
Butter 0,03
Cheese 1,2
Black bread 3,3
White bread 0,9
Lentil 2
Soya meal 2,2
Sunflower seed 4
Yeast, dry 45
Yeast, fresh 17
Fruits 0,65
Vegetables 0,6 to 2,0  
Coffee, ground 13,7



Group babies children men women
Under 4 month 5      
From 4 to 12 month 6      
From 1 to 4 years   9    
Over 4 and under 7 years   12    
From 7 to under 10 years   13    
From 10 to 13 years     15 14
From 13 to under 15 years     20 16
From 15 to under 19 years     20 16
From 19 years and up     18 15
Pregnant       17
During lactation       20

Transglutaminase

[755] Transglutaminase is an enzyme which polymerizes proteins with the result of a network like structures. This effect is used in the production of meat, sausages, cheese, yogurt and related products, ice creams and production of gelatin improving consistency and cream character of the products.

Ice structuring proteins

[756]
Ice-structuring proteins (ISPs) in edible plants and fish that need to protect themselves against freeze damage. ISPs have potential applications in a number of areas including cryopreservation and frozen foods manufacture.

ISP type III HPLC 12 being of particular interest. No evidence of a genotoxic potential or notable subchronic toxicity were found by T. Hall-Manning during a safety evaluation of ice-structuring protein (ISP) type III HPLC 12.[757]

Anti-freeze protein, also called "ice structuring proteins" (ISPs) found in Ocean Pout (Marcrozoarces americanus) has been approved for use as ice structuring proteins in ice cream improving flavour and texture of the product using less sugar and fat. It is obtained from the fermentation of a genetically modified food grade yeast (Saccharomyces cerevisiae). This affects a huge market of dairy ice cream, milk ice, water ice, fruit ice, sorbets, frozen deserts and any similar products.

Professor Malcolm Hooper from Sunderland University, Professor Joe Cummins from the University of Western Ontario in Canada, and Dr Mae-Wan Ho, director of the Institute of Science in Society are against EU approval of ISP alleging that it could cause serious allergies. They say Unilever tests with people allergic to cod, not to ocean pout were insignificant.

AFP claims that their antifreeze proteins type III are all purified from their natural sources cold ocean teleost fish.

EFSA considers ice structuring protein ISP as safe

[758]
Ice structuring proteins (ISPs) are naturally produced by a variety of living organisms - including certain fish, plants and vegetables - to help them cope with very cold environments by lowering the temperature at which ice crystals form.

A joint opinion on the EFSA found these proteins to be safe for use in foods. They will be added to ice cream in order to control the formation of ice crystals during manufacture permitting a creamy consistency with lower fat content. The technique involves production of the isolated proteins using a genetically modified strain of baker's yeast. The protein produced does not contain any residual modified yeast cells or detectable recombinant DNA.

EFSA's NDA and GMO Panels concluded that the proposed use of ISPs - in ice cream at no more than 0.01% of weight - is safe subject to the specification and production practices described by the applicant. The Panels found no evidence of genotoxic activity in a variety of trials. Based on a range of test results, the risk of an allergic reaction in fish-allergic people or the population at large is considered very unlikely, as is the possibility that allergic reactions to yeast allergens could occur due to eating the ISP-containing products.

Ice structuring proteins are in common foods such as oats, rye, wheat, barley, carrot, potato and cold water fish. No safety issues have been reported either from consuming natural dietary sources or through the addition of ISPs to foods, which is authorized in countries including the United States, Australia and New Zealand.

The organism used for the production of ISPs:

The baker's yeast Saccharomyces cerevisiae. Strain CENPK338 has been used since 2003 for commercial production of the ISP for use in non European ice cream production. No gene encoding antibiotic resistance and no bacterial DNA were introduced. From 2003 to 2007 more than 470 million ISP-containing edible ice products have been sold in the USA and 47 thousand litres of ISP containing ice cream has been sold in Australia/New Zealand. There have been no reported safety issues.

With regards to the potential of adverse allergic reactions against yeast allergens, the Panel considers it is unlikely that such reactions would occur after ingestion of the ISP-containing products. The Panel concludes that the use of the ISP type III HPLC 12 preparation at a maximum level equivalent to 0.01% ISP type III HPLC 12 in edible ices is safe.

Enzymes

[759] Enzymes play an increasingly important role in food production, and can be used as alternatives to chemicals in improving the texture, appearance, nutritional value and flavour of food, as well as helping in certain food production processes (e.g. helping bread to rise). Currently food enzymes used as processing aids are not covered by EU legislation. Member States' legislation on food enzymes differs significantly, which can lead to problems for the internal market and an unclear situation for the EU consumer.

Historically, food enzymes were considered to be non-toxic. However, the food enzyme industry is continually striving to develop improved technology resulting in the development of food enzymes which became through the years more complex and sophisticated. There could be some potential hazards arising from their chemical nature and source such as allergenicity, activity-related toxicity, residual microbiological activity, and chemical toxicity. Therefore safety evaluation of all food enzymes, including those produced by genetically modified micro-organisms (GMOs), is essential in order to ensure consumer safety.

Existing provisions in the area of enzymes:

Directive 95/2/EC on food additives other than colours and sweeteners allows for the use of two enzymes as food additives: E1103 Invertase and E1105 Lysozyme.In addition, Council Directive 2001/112/EC relating to fruit juices and certain similar products intended for human consumption, Council Directive 83/417/EEC relating to certain lactoproteins (caseins and caseinates) intended for human consumption and Council Regulation (EC) No 1493/1999 on the common organisation of the market in wine, regulate the use of certain food enzymes in these specific foods.
Under the new proposed legislation, harmonised EU rules would be laid down for the evaluation, approval and control of enzymes used in food. The draft Regulation foresees the way to draw up an initial positive list of enzymes.

The proposal also includes requirements for the labelling of food enzymes other than those used as processing aids. Food enzymes with a technological function in the final food will have to be labelled as ingredients with their function (e.g. stabiliser) and name.

Labelling of enzymes

[759]
In most cases food enzymes will be used as processing aids i.e. will be present in food in the form of a residue, if at all and will have no technological effect on the finished product. Taking into account that all food enzymes will be assessed for their safety, it is proposed that food enzymes which are used as processing aids are exempted from labelling.

Food enzymes used to exert a technological function in the final food, will be labelled with their function (e.g. stabiliser etc) and specific name.

Ezyme Commission number (EC number)

[760]
The Enzyme Commission number (EC number) is a numerical classification scheme for enzymes, based on the chemical reactions they catalyze. As a system of enzyme nomenclature, every EC number is associated with a recommended name for the respective enzyme.

Every enzyme code consists of the letters "EC" followed by four numbers separated by periods. Those numbers represent a progressively finer classification of the enzyme. For example, the enzyme tripeptide aminopeptidase has the code "EC 3.4.11.4", whose components indicate the following groups of enzymes: EC 3 enzymes are hydrolases (enzymes that use water to break up some other molecule), EC 3.4 are hydrolases that act on peptide bonds, EC 3.4.11 enzymes are only those hydrolases that cleave off the amino-terminal amino acid from a polypeptide, and EC 3.4.11.4 are those that cleave off the amino-terminal end from a tripeptide.

Strictly speaking, EC numbers do not specify enzymes, but enzyme-catalyzed reactions. If different enzymes (for instance from different organisms) catalyze the same reaction, then they receive the same EC number.

Group Reaction catalyzed Typical Trivial
    reactions names
EC 1 To catalyse oxidation/reduction AH + B -A+ Dehydrogenase,
Oxyreductases reactions; transfer of H and O atoms BH (reduced) oxidase
  or electrons from one substance A + O - AO  
  to another (oxidized)  
EC 2 Transfer of a functional group from one AB + C - A + Transaminase,
Transferases substance to another. The group may BC Kinase
  be methyl-, acyl-, amino- or phospate    
  group.    
EC 3 Formation of two products from a AB + H$_{2}$O - Lipase, amylase,
Hydrolases substrate by hydrolyses AOH + BH peptidase
EC 4 Non-hydrolytic addition or removal of RCOCOOH -  
Lyases groups from subnstrates. C-C, C-N, C-O RCOH + CO$_{2}$  
  or C-S bonds may be cleaved    
EC 5 Intramolecule rearrangement, i.e. AB - BA Isomerase,
Isomerases isomerization changes within a single   mutase
  molecule    
EC 6 Join together two molecules by X + Y + ATP -> Synthetase
Ligases sythesis of new C-O, C-S, C-N or C-C XY + ADP + Pi  
  bonds withg simultaneous breakdown of    
  ATP    

UniProt

[761]
UniProt is the universal protein database, a central repository of protein data created by combining Swiss-Prot, TrEMBL and PIR. This makes it the world's most comprehensive resource on protein information. The UniProt Consortium is comprised of the European Bioinformatics Institute (EBI), the Swiss Institute of Bioinformatics (SIB), and the Protein Information Resource (PIR). UniProt identifiers uniquely specify a protein by its amino acid sequence.

EBI, located at the Wellcome Trust Genome Campus in Hinxton, UK, hosts a large resource of bioinformatics databases and services.

SIB, located in Geneva, Switzerland, maintains the ExPASy (Exprt Protein Analysis System) servers that are a central resource for proteomics tools and databases.

PIR, hosted by the National Biomedical Researche Foundation (NBRF) at the Georgetown University Medical Center in Washington, DC, USA, is the oldest protein sequence database, Margaret Dayhoff's Atlas of Protein Sequence and Structure.

In 2002, EBI, SIB, and PIR joined forces as the UniProt Consortium.


Combination of food additives and interference with development of nervous cells:

The effects of food colouring brilliant blue (E133) combined with monosodium glutamate (MSG; E621) and colouring quinoline yellow (E951) combined with the sweetener aspartame (E951) were tested at the University of Liverpool. This combination presented neurotoxic effects.

The combination of brilliant blue and MSG could inhibit cell growth up to four times more than the additives on their own, while for quinoline yellow and aspartame the figure rises to seven. The research has been supported by Organix Brands.

Inhibition of neurite outgrowth was found at concentrations of additives theoretically achievable in plasma by ingestion of processed foods like sweets and snacks they are typically present in combinations and are foods which are consumed by children whose nervous system is still developing. [762]

In response to the study, UK regulatory body Food Standards Agency said that the safety of all additives is kept under review. The European Food Safety Authority (EFSA) had been asked to review food additives currently permitted within the EU in order to determine whether full re-evaluation is required. [790]

The authors of the Liverpool study call upon the European Food Safety Authority (EFSA) to look upon the combined effects of the mentioned substances. Some researches concerning mixtures of substances are already being undertaken by FSA funding research on the effects of two groups of colour additives on the behaviour children is expected to report in 2007.

The European Commission protects European sodium glutamate producer

[795]
Monosodium glutamate (MSG) is a flavour enhancer for foods such as soups, fish and meat dishes, and ready meals in produces of Nestle, Unilever and others. Glutamate was linked to headache, known as the China restaurant syndrome and other problems.

Ajinomoto Foods Europe, the only MSG producer in the EU, complainted of Chinese firms dumping sodium glutamate on the EU market undercutting Ajinomoto's price by up to 24 per cent. Following the complaint, the European Commission imposed in 2008 anti-dumping tariffs of 39,7 per cent on monosodium glutamate (MSG) imported to the EU from China.

Retinal cell destruction caused by sodium glutamate

[796]
Ohguro Hirishi and colleagues 2002 found a significant accumulation of glutamate in vitreous was observed in rats on high sodium glutamate. Thickness of retinal neuronal layers was remarkably thinner in rats fed on sodium glutamate diets than in those on a regular diet.

The authors concluded that a diet high in sodium glutamate over a period of several years may increase glutamate concentrations in vitreous and may cause retinal cell destruction.

SodiumBenzoate and certain colours increases hyperactivity in children

[797]
According to the UK Food Standards Agency, parents of children showing signs of hyperactivity are being advised that cutting certain artificial colours from their diets might have some beneficial effects.

The colours found to give adverse reactions were: Sunset yellow (E110), Quinoline yellow (E104), Carmoisine (E122), Allura red (E129), Tartrazine (E102) Ponceau 4R (E124), and Sodium benzonate (E211)

Defining Hyperactivity:

Hyperactivity is the occurrence of the following behaviours at the same time: over-activity, inattention and impulsivity. Attention Deficit Hyperactivity Disorder (or Hyperkinetic Disorder) (ADHD) is an extreme form of hyperactivity that is clinically diagnosed when specific patterns of behaviour occur together to a strong degree. This comprises a behavioural disorder which adversely affects children's function at home and in school.

The findings:

The Committee on Toxicity of Chemicals in Food (COT) reviewed a research, carried out by Southampton University, suggesting that eating or drinking certain mixes of these artificial food colours together with the preservative sodium benzoate could be linked to a negative effect on children's behaviour.

The findings of the research were presented to the European Food Safety Authority (EFSA), which is conducting a review of the safety of all food colours.

FSA Advice:

Following the COT statement, the FSA holds on the following advice:
FSA advice to consumers: if a child shows signs of hyperactivity or Attention Deficit Hyperactivity Disorder (ADHD) then eliminating the colours used in the Southampton study from their diet might have some beneficial effects.

However, the FSA also reminds that there are many factors associated with hyperactive behaviour in children. These are thought to include genetic factors, being born prematurely, or environment and upbringing.

The Southampton Study

[798] [799]
The study tested two combinations of colours and a preservative most likely to be found in foods popular with children such as soft drinks, confectionery, and ice cream.

According to Professor Jim Stevenson from Southampton University, and author of the report, the consumption of certain mixtures of artificial food colours and sodium benzoate preservative are associated with increases in hyperactive behaviour in children.

The POC Review on the Southampton Study

[800]
According to Professor Ieuan Hughes, Chair of the COT, said that the study provides supporting evidence for a link between the colours used in the study and increased hyperactivity in children. He stresses that the available evidence does not identify whether this association would be restricted to certain food additives or combinations of them.

The POC study concludes that the findings are consistent with, and add weight to, previous published reports of behavioural changes occurring in children following consumption of particular food additives.

German BFR agrees with UK opinion on Hyperactivity and Additives

[801]
A trial by Southampton University, commissioned by the British Food Standards Agency (FSA), examines a possible association between the intake of specific food additives (the food colourings E102, E104, E110, E122, E124, E129 and the preservative sodium benzoate E211) and the occurrence of Attention Deficit Hyperactivity Disorder (ADHD) in children. The trial found that artificial colours or a sodium benzoate preservative (or both) in the diet result in increased hyperactivity in 3-year-old and 8/9-year-old children in the general population. [802]

The COT Opinion

[803]
The UK Committee on Toxicity of Chemicals in Food, Consumer Products and the Environment (COT) considers the results of the trial by Southampton University as additional indications of a possible association between the intake of certain mixes of artificial colouring agents containing the preservative sodium benzoate and increased hyperactivity in children.

To the extent that there is a causal association, this could be of importance for individual children particularly for those who are in any case clearly hyperactive. However, COT stresses that the mean levels of observed hyperactivity are low compared to normal inter-individual variation and that behavioural changes did not occur in all children in one group, did not occur uniformly across all age groups and not in an even manner for the intake of all additive groups. Hence it is not possible to draw any more extensive conclusions. Nor is it possible to extrapolate the results to other additives.

The German BfR - Federal Institute for Risk Assessment opinion:

After short-term examination of the publication by McCann et al. (2007) [802] BfR agrees with the conclusions in the COT opinion. As food additives must be included in the list of ingredients, consumers wishing to avoid any intake of the examined substances for precautionary reasons are able to refrain from consuming the corresponding foods and drinks.

Comment:

The Southampton study, together with the review of COT, should encourage food producers to reformulate their products to reduce as much as possible the use of additives.

The Southampton Study on hyperactivity does not warrant an ADI change of colour and preservative, says EFSA.

[804]
The European Food Safety Authority's (EFSA) AFC Panel assessed the study of McCann and al 2007 on hyperactivity. The report was released on 14.03.08 concluding that the McCann study (2007) provided limited evidence that the mixtures of additives tested had a small effect on the activity and attention of some children. However, the effects observed were not consistent for the two age groups and for the two mixtures used in the study.

Considering the overall weight of evidence and in view of the considerable uncertainties the Panel concluded that the findings of the McCann et al study could not be used as a basis for altering the ADI of the respective food colours or sodium benzoate.

Although the findings from the study could be relevant for specific individuals showing sensitivity to food additives in general or to food colours in particular, it is not possible at present to assess how widespread such sensitivity may be in the general population.

The Panel noted that the majority of the previous studies used children described as hyperactive and these were therefore not representative of the general population.

Southampton team responds to EFSA evaluation

[805]
The researcher of the Southampton study on hyperactivity caused by certain colourings and preservative, leaded by Jim Stevenson, Donna McCann, Edmund Sonuga-Barke and John Warner, responded to the EFSA evaluation of their study. They say that despite EFSA saying there is no justification from this research to change the limits on these additives, that does not mean there are no grounds for action at all.

The team stresses that since the colours being tested in this study are of no nutritional value, even the small overall benefit of removing them from children's diets would come at no cost or risk to the child, and a benefit, even a small one, would be worthwhile achieving.

According to the authors added weight is given to this conclusion because other important influences on hyperactivity in children, such as genetic factors, are difficult to address while the risk arising from exposure to food colours can be regulated.

Food colours and preservative should be eliminated despite all-clear of EFSA. Attention-Deficit Hyperactivity Disorder (ADHD) and food additives

[806]
The Southampton study found that a mix of food colours such as sunset yellow (E110), tartrazine (E102), carmoisine (E122), ponceau 4R (E124) quinoline yellow (E104), allura red (E129) and sodium benzoate (E210). exacerbate hyperactive behaviour in children at least up to middle childhood.

EFSA review:

The European Food Safety Authority (EFSA) conducted a review of the Southampton study, as well as other studies and meta-analyses on additives and hyperactivity. EFSA also concluded that the Southampton study gave no basis for changing acceptable daily intakes (ADI) of food additives. EFSA stresses that hyperactivity results from a variety of social and biological causes, focusing on dietary strategy eliminating food additives alone may detract from the provision of adequate treatment.

Professor Kemp position:

At present, there are three main approaches to tackling ADHD: drugs, behavioural therapy, and dietary management.

Despite all controversies Professor Andrew Kemp writes that behavioural therapy is still considered necessary for adequate treatment even though there is less evidence for its efficacy than there is for eliminating food additives. He calls not to neglect the dietary factors. Cutting out colours and preservatives from the diets of hyperactive children should be standard part of the treatment of ADHD.

Aldi Australia banned six food colourings

[807]
Aldi Australia said it will no longer wait for the food regulator to act. The supermarket chain has voluntary banned six food colourings from its products following the results of a research published by The Lancet in 2007. The artificial colours sunset yellow (E110), tartrazine (E102), carmoisine (E122), ponceau 4R (E124), quinoline yellow (E104), and allura red (E129) have been linked to behavioural problems in children such as ADHD.

The Lancet Study

[799]
The British Southampton study published in the "Lancet" in 2007 found a link between hyperactivity in children who consumed drinks that contained these additives.

The study tested two combinations of colours and a preservative most likely to be found in foods popular with children such as soft drinks, confectionery, and ice cream.

According to Professor Jim Stevenson from Southampton University, and author of the report, the consumption of certain mixtures of artificial food colours and sodium benzoate preservative are associated with increases in hyperactive behaviour in children.

List of additives you should avoid

[808]
A list of food additives which should be avoided is given by Food Intolerance Network. Please see:
http://www.fedupwithfoodadditives.info/information/nastyadditivecard.pdf

The European situation

[809]
The European Parliament voted in July 2008 for products containing the colours to be labelled "may have an adverse effect on activity and attention in children".

The European Food Safety Authority (EFSA) reviewing the methodology and results of the Southampton study stated it found no scientific evidence for altering intake recommendations of any of the additives, but will look again at the safety data on all food additives, including the Southampton colours. [810]

The power of marketing:

Aldi Australia demonstrated a high level of quality and responsibility for the health of its customers. Aldi Europe and Lidl Europe still sell products with the Southampton colours. The marketing department should be aware of the possible image damage selling products which might harm children. Changing the six questioned artificial colours to other innocuous ones clears the situation and demonstrates a precautious way to handle health issues.

Aldi Europe and LIDL still sell products with the Sothhampton colours:

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Paprika food colour is safe

[811]
Paprika as food colour is increasingly being used by the food industry. Safety tests on rats found paprika food colour as safe. The toxicity and carcinogenicity studies of paprika colour were performed by Inoue and colleagues 2008.

Treatment with paprika colour caused a significant increase in incidence of hepatocellular vacuolation, in 5% males, however, no toxicological effects or other abnormal effects such as tumors were noted.

The authors concluded that, based on slight histopathological changes, noted as hepatocellular vacuolation, the no-observed-effect level (NOEL) was estimated to be 2.5% in the diet (1253 mg/kg bw/day) and the the no-observed-effect level (NOEL) was 2.5 per cent in the diet, or 1253 mg per kg of bodyweight per day, for the male rats. The NOEL for the female rats was determine to be five per cent, or 2826 mg per kg of bodyweight per day.
Paprika colour is therefore not carcinogenic nor toxic under present conditions.

Sugar, anti-social behaviour and ADHD

Sugar and adverse conduct problems

[812]
Lien et al 2006 found a relationship between soft drink consumption and mental distress, conduct problems, and total mentalhealth difficulties score. The higher the consumption of soft drinks, the more extreme symptoms of hyperactivity were observed. The highest adverse reaction observed for conduct problems were found among boys and girls who consumed 4 or more glasses of sugar-containing soft drinks per day.

The authors concluded that high consumption levels of sugar-containing soft drinks were associated with mental health problems among adolescents.

Sugar is not linked to anti-social behavior

[813]
David Benton, in a response to the study of Lien et al 2006, reviewed studies on sucrose consumption found that food intolerance to sucrose is less frequent than many other foods.

Low blood glucose levels, but higher than those that can be described clinically as hypoglycemic, is associated with irritability and violence. However, sucrose is not the predominant cause of swings in blood glucose levels.

Micro-nutrient decreased anti-social behaviour. Micro-nutrient intake is more closely associated with the total energy rather than sucrose intake; typically the amount of sucrose in the diet does not lead to micro-nutrient deficiency.

Benton concluded that studies that have examined the impact of sucrose on the behaviour of children produced no evidence that it has an adverse influence, such as attention deficit hyperactivity disorder.

However, sugar fat and salt-reduction should go on in face of the obesity and cardiovascular risks. Physical activity not also reduces risk of obesity, but also may improve mental health in adolescents.

Physical activity and mental health

[814]
Five to seven weekly hours of physical activity at age 15-16 years was weakly associated with mental health. The authors called for further studies about physical activity as a possible protective factor in relation to mental health problems in adolescence.

Sodium benzoate as source of benzene in soft drinks

Benzene is listed as a poisonous chemical shown to increase the risk of leukaemia and other cancers. Drinking water limits range from 10 parts per billion (World Health Organisation), 5ppb in the US and one part per billion in the EU. Some soft drinks contain up to five times this limit of benzene. The FDA assured benzene did not present an immediate health risk at the levels found to date in drinks.

Interaction among sodium benzoate and other ingredients

[815]
Mike Redman the National Soft Drink Association (NSDA) in a meeting of the FDA in 1990 suggests that benzene formation occurs as an interaction among ingredients in the product for example, sodium Benzoate, ascorbic acid and FD&C yellow Nr. 5 under certain conditions might produce benzene.

Other interaction between sodium benzoate and other additives:

Other chemicals such as erythorbic acid, EDTA, oxygen and sweeteners like high fructose corn syrup influence benzene formation in the presence of benzoic acid.

Sweeteners are thought to inhibit the reaction, as the problem seems most noticeable in diet drinks. EDTA appears to inhibit the reaction also, possibly by complexing metal ions that could act as catalysts.
Companies added Calcium disodium ethylene diamine tetra-acetate (" EDTA") in the US to reduce benzene formation. The FDA, however noted that calcium disodium EDTA is not an approved food additive for non-carbonated soft drinks. [791]

Erythorbic acid may lead to benzene formation in much the same fashion as ascorbic acid. Sodium benzoate and ascorbic acid (vitamin C) are still used together in a wide range of soft drinks and flavoured waters across the world. They can react together to cause benzene formation.

Ascorbic acid initially reacts with metals, such as iron or copper, found in the water to create free radical. These hydroxyl radicals break down Sodium benzoate into benzoic acid and benzene.
Reactivity of Ascorbic acid in presence of ions of copper and iron has been studied by Hans Steinhart et col. in 1993. [792]

Photolytic degradation of sodium benzoate (E211) in flavoured mineral water:

The State of Florida Laboratories found traces of benzene in Koala Springs flavoured mineral water. There is speculation that the benzene traces originated from the sodium benzoate by way of photolytic degradation. [815]

Benzene in foods without added benzoates

The combination of sodium or potassium benzoate with ascorbic acid was shown to produce low levels (ng/g) of benzene in fruit-flavoured soft drinks. The presence of benzene was also reported in butter, eggs, meat, and certain fruits; levels of these findings ranged from 0.5 ng/g in butter to 500-1900 ng/g in eggs.
Slightly higher levels were present in some foods and beverages containing both ascorbic acid and sodium benzoate. [816]

Soft drinks, juices, beers, and waters from processed vegetables were analysed for trihalomethanes (THMs), benzene, and toluene. The THMs, which include chloroform, bromodichloromethane, dibromochloromethane, and bromoform, are reaction by-products of water disinfection by chlorination.

In this study benzene residues were found typically $<$5 ng/g, except for 7 and 9 ng/g in 2 foods, compared to other contaminants: Toluene residues were typically $<$3 ng/g except for 23, 29, and 75 ng/g in 3 canned foods and chloroform was none detected to 94 ng/g in the 44 foods analysed. [793]

Industry tests on soft drinks found that temperatures of 30$^{o}C$ and exposure to UV light for several hours were enough to more than triple benzene residues in some drinks.

America's soft drinks industry association said hot warehouses and cars parked in direct sunlight are examples of when soft drinks would be exposed to even higher temperatures as that.

Benzene formation may also occur in dietary supplements, such as liquid aloe vera and vitamin formulations, and other acidic liquid food products, such as lemon juice where sodium benzoate and ascorbic acid are present.

How to avoid benzene in food:

Producers should use predictive testing to simulate storage under UV and heat up to 50$^{o}C$ to survey their products for benzene.

The consumer should carefully read the list of ingredients. When sodium benzoate is listed in soft drinks and other acidified foods do not buy it.

Food regulations worldwide should demand sodium benzoate to be taken out of juices, soft drink and other acidified food formulas. Technology does not need sodium benzoate in drinks as modern heat sterilization and aseptic filling techniques make the use of this preservative unnecessary.

Belgian soft drinks with Benzene, benzoic acid and benzoates should be banned from acidic beverages

[794]
Christof Van Poucke and colleagues 2008 analysed 134 Belgian soft drinks. The authors found that ten samples were above the European limit for benzene in drinking water of 1 $\mu$g L, and one sample had a concentration of 10.98 $\mu$g /L, thereby exceeding the action limit for benzene in soft drinks of 10 $\mu$g/ L. The authors stress that benzene can be formed when benzoic acid, a food preservative, is combined with ascorbic acid acidity regulators and interaction with packaging materials in foods like soft drinks.

Benzene oxidises in the body to produce an epoxide, benzene oxide, which is not excreted readily and can interact with DNA to produce harmful mutations.

The use of preservatives like benzoic acid and benzoates can be avoided by sanitising filling lines and adopting sound hygienic strategies. Soft drinks and other beverages are very easy to handle in an sterile environment. Chemical preservatives are not needed in modern food technology.

Volatile organic compounds (VOCs)

[817]
VOCs are a group of low molecular weight aliphatic and aromatic compounds with low boiling points. Sources of VOCs include solvents, dry cleaning compounds, degreasers, paints, chemical intermediates, and assorted industrial products. They are also products of combustion and the chlorination of drinking water. Additionally, VOCs can come from the process of microwaving foods. Some VOCs are even allowed as indirect food additives from components of commercial packaging.

FDA study, published in 2003 a study of Fleming-Jones and Robert E. Smith. Volatile organic compounds (VOCs), such as benzene, were found in at least one sample of all foods tested, although no single compound was found in each of the foods. Benzene levels ranged from 1 to 190 ppb,

Benzene is a human carcinogen and neurotoxin. Other VOCs reported to be human neurotoxins include 1,1,1- trichloroethane, styrene, toluene, trichloroethylene, and xylene. However, the doses needed to cause neurotoxicity are far greater than those detected in foods in the study of Fleming-Jones. [818] [819] [820]

The amounts needed to cause these toxicities are much higher than those found in foods in this study. For all toxicities except carcinogenesis, a threshold approach is often used, which sets acceptable daily intake levels. However, it is sometimes stated that a nonthreshold approach is used for potential carcinogens and that a single molecular adduct can initiate the multistep process of carcinogenesis. [821]

FDA concluded from data derived from the FDA's Total Diet Study that the American food supply is comparatively safe. Although there is some oral exposure to VOCs, they are usually inhaled at much higher doses through cigarette smoke, gasoline fumes, and industrial pollution.

Sodium benzoate enhances detrimental effects of free radicals

[822]
Peter Piper proposes a Saccharomyces cerevisiae petri dish test, using yeast superoxide dismutase mutants to distinguish a compound that enhances the detrimental effects of endogenous reactive oxygen species production by the mitochondrial respiratory chain from another chemical that generates oxidative stress by redox cycling.

Using this test system, Piper found that weak organic acid food preservatives exert strong pro-oxidant action on aerobic yeast cells, and are mutagenic toward the yeast mitochondrial genome.
The author concluded that sodium benzoate may generate oxidative stress within the epithelia of the gastrointestinal tract.

ICBA Benzene Guidance

[823]
The International Council of Beverages Associations (ICBA) is a non-governmental organization representing the interests of the worldwide beverage industry.

Today, as the beverage industry continues to grow and expand, the International Council of Beverages Associations (ICBA) is renewing its commitment to provide guidance on preventing/minimizing benzene formation. This guidance will be made available to all beverage companies worldwide.
http://www.britishsoftdrinks.com/htm/sv/PDFs/IBCA%20final%20220606.pdf#search=%22ICBA%20Benzene%20Guidance%22

German assessment of benzene in foods

[824]
The Federal Institute for Risk Assessment has issued an expert opinion on whether benzene may be formed in beverages from the food additive benzoic acid in the presence of ascorbic acid.

It is advisable to minimise and/or avoid the intake of benzene as far as possible. This is the standard practice for substances which are to be considered as carcinogens and germ cell mutagens.

However, further chemical-analytical data are needed in order to assess the possible risk from simultaneous use of benzoic acid and ascorbic acid in foods. If it turned out that the simultaneous use of benzoic acid and ascorbic acid in foods makes a significant contribution to total benzene intake, it may be necessary to check whether the authorisation framework for a simultaneous use of benzoic acid and ascorbic acid in foods would have to be changed.


Brilliant blue:

Its name is brilliant blue E133 and is currently banned in the majority of EU countries. However , it is used in the UK in sweets, confectionery, dessert, ices, in some soft drinks, baked goods and tinned processed peas.

Uses and restrictions:

FD&C Blue No. 1 may be safely used for colouring foods (including dietary supplements) generally in amounts consistent with good manufacturing practice except. [763]


Quinoleine Yellow:

Quinoline Yellow is absorbed from the gastro-intestinal tract to only a small extent in rats and dogs, and most of an orally administered dose is excreted unchanged. No adverse effects of treatment were seen in the two-generation long-term study in mice. In particular there was no observed effect on thyroid function or histopathology and no evidence of carcinogenicity.
Quinoline yellow is banned in foods in Australia, the US and Norway. In UK it is used in sweets, smoked haddock, confectionery and pickles.

Evaluation:

Level causing no toxicological effects: Mouse: 1% of the diet, equal to 1.500 mg/kg/
Estimate of an acceptable daily intake for man: 0-10 mg/kg bw.

The committee noted that there are two quinoline yellows, one of which is about 30% methylated and the other non-methylated, and considered that data from both compounds could be used for toxicological evaluation of either of the quinoline yellows for food additive use.[764]

Monosodium glutamate:

Monosodium glutamate is banned in baby food in the UK, but is used in a variety of crisps and snacks which are consumed by children. Parents should watch the ingredient list carefully in order to avoid to give products with these ingredients to children under 5 years.

Natural cure for meats

[765]

Nitrates and nitrites:

They are used in cured meats such as ham and bacon, hot dogs and deli meats. Both nitrates and nitrites combine with other nitrogen-containing substances in the stomach to form N-nitroso compounds that are known to cause stomach cancer.

Salted, smoked or pickled foods and red meat:

Commonly preserved food by salting, smoking or pickling often contain large amounts of nitrites and nitrates. Countries where consumption of salted meat and fish and pickled vegetables is high, such as Japan and Korea tend to have correspondingly high rates of stomach cancer. Eating a diet high in red meat, especially when the meat is barbecued or well-done, also has been linked to stomach cancer.

Traditional curing methods using nitrite or nitrate are being substituted by new products for the sake of a natural label. There are consumers which try to avoid nitrite cured meat because of health concerns.

Curing as food preservation

[783]
In food preparation, curing refers to various preservation and flavouring processes, especially of meat and fish by the addition of a combination of salt, sugar and either nitrate or nitrite. Many curing processes also involve smoking.

Nitrite curing retards rancidity, stabilises flavour, and establishes the characteristic pink colour of cured meat.

Salt inhibits the growth of microorganism which cause spoilage by drawing water out of microbial cells through osmosis. As the unwanted bacterial population decreases, other beneficial bacteria, primarily of the Lactobacillus genus, come to the fore and generate an acidic environment (around 4.5 pH).

The sugar included in the cure is used as food by the lactobacilli; generally dextrose is preferred over sucrose, or table sugar, because it seems to be more thoroughly consumed by the bacteria. This process is in fact a form of fermentation and, in addition to reducing further the ability of the spoilage bacteria to grow, accounts for the tangy flavour of some cured products. Concentrations of salt up to 20% are required to kill most species of bacteria.

Smoking adds chemicals to the surface of an item which affect the ability of bacteria to grow, inhibit oxidation (and thus rancidity), and improve flavour.

Nitrates and nitrites not only help kill bacteria, but also produce a characteristic flavour, and give meat an appealing pink or red color. Nitrate (NO$_{3}$), in the form of either sodium nitrate or potassium nitrate is used as a source for nitrite (NO$_{2}$). The nitrite further breaks down in the meat into nitric oxide (NO), which then binds to the iron atom in the center of mioglobin's heme group, preventing oxidation.

Commercially Curing salt containing small amounts of sodium nitrite or sodium nitrate is used in the preserving and curing of meats, and in sausage making. The nitrate component inhibits the growth of bacteria, specifically botulism, and helps preserve the color of cured meat.
The presence of nitrates and nitrites in food is controversial due to the development of nitrosamines when the food, primarily bacon, is cooked at high temperatures. The nitrate and nitrite compounds themselves are not harmful, however, and are among the antioxidants found in fresh vegetables. [784]

The usage of either compound is carefully regulated in the production of cured products; in the United States, their concentration in finished products is limited to 200 ppm, and is usually found to be below. Finally, they are irreplaceable in the prevention of botulinum poisoning from consumption of dry-cured sausages.

Nitrite replacement for cured meats

[785]
Chr. Hansen has developed a new natural cure for manufacturers as a nitrite replacement for cured meats. No synthetic nitrates or nitrites are added, labelling of nitrite or nitrate can be avoided. The product can be labelled as 'uncured' in accordance with USDA 9CFR317.17 labelling regulations [765]. Naturally occurring nitrates are converted by the culture to nitrite which then accounts for the curing of the meat.

According to papers of Chr. Hansen various strains are used. Lactobacillus sakei BJ-33 was approved by the Danish authorities for bioprotective use. The bacteria multiplies at chill temperatures as low as 2$^{o}C$/35$^{o}$ F and suppresses the spoilage flora of indigenous lactic acid bacteria and Brochothrix thermosphacta. The inhibitory effect possessed by the strain is due to competition since the ability to produce bacteriocins has not been detected. It is used in combination with a strain of Staphylococcus xylosus.

Other strains used by Chr Hansen are Leuconostoc carnosum 4010 (formerly named Lc-1043). Another strain used is B-LC-20 which is an adjunct culture that is added on top of the existing starter culture without changing the sausage recipe or the sausage processing procedure for the reduction of Listeria in fermented dried sausage.

Researcher from Iran says that nitrite may be replaced by annatto up to 60 per cent

[786]
A controversy concerns nitrites in cured meats. Some say it increases the risk of stomach cancer, or lung diseases [766], while other researchers found no proof of such affirmations. Cardiologists found that nitric oxide from bacterial breakdown of nitrite reduces blood pressure and avoids damages during an heart attack. [767] [768]

Ribeiro and colleagues 2006 presents a summary of studies concerning anti-mutagenic and anti-carcinogenic potential of annatto, mushrooms and propolis in Brazilian natural diets. Their data shown a clear role for these compounds in preventing mutation and specific preneoplastic lesions. The authors stress that these agents may become a promising alternative for cancer prevention strategies. [787]

Petersson, 2008 suggests that nitrites may protect the stomach from ulcers. The author says that mouth bacteria reduce nitrate to nitrite. Nitrous oxide NO produced in the gastric lumen after nitrate ingestion increased gastric mucosal blood flow and the thickness of the firmly adherent mucus layer in the stomach. The blood flow and mucus layer are essential defence mechanisms that protect the mucosa from luminal acid and noxious agents. [788]

Zarringhalami, Sahari and Hamidi-Esfehani 2008, researchers from Iran, presented a study claiming that annatto (Bixa orellana L.) powder may replace up to 60 per cent of nitrite as ingredient of sausage. This might reduce excessive consumption of nitrite. According to the authors colour, flavour, aroma, and microbial contamination did not differ significantly compared with samples with 100 percent nitrite. [786]

Annatto is not allowed in the European Union as ingredient of sausages and other meat products. Annex IV of the European directive 94/36/EC on colours for use in foodstuffs cites annatto in a positive list of colours permitted for certain uses only, meat products are allowed there. [2248]

Code of Federal Regulations 9CFR317.17

[765] With respect to sections 1(n) (7), (9), and (12) of the Act and Sec. 317.2, any substance mixed with another substance to cure a product must be identified in the ingredients statement on the label of such product. For example, curing mixtures composed of such ingredients as water, salt, sugar, sodium phosphate, sodium nitrate, and sodium nitrite or other permitted substances which are added to any product, must be identified on the label of the product by listing each such ingredient in accordance with the provisions of Sec. 317.2.

(b) Any product, such as bacon and pepperoni, which is required to be labeled by a common or usual name or descriptive name in accordance with Sec. 317.2(c)(1) and to which nitrate or nitrite is permitted or required to be added may be prepared without nitrate or nitrite and labeled with such common or usual name or descriptive name when immediately preceded with the term "Uncured" as part of the product name in the same size and style of lettering as the product name, provided that the product is found by the Administrator to be similar in size, flavour, consistency, and general appearance to such product as commonly prepared with nitrate or nitrite, or both.

(c)(1) Products described in paragraph (b) of this section or Sec. 319.2 of this subchapter, which contain no nitrate or nitrite shall bear the statement "No Nitrate or Nitrite Added." This statement shall be adjacent to the product name in lettering of easily readable style and at least one-half the size of the product name.

(2) Products described in paragraph (b) of this section and Sec. 319.2 of this subchapter shall bear, adjacent to the product name in lettering of easily readable style and at least one-half the size of the product name, the statement "Not Preserved-Keep Refrigerated Below 40 deg.F. At All Times" unless they have been thermally processed to Fo 3 or more; they have been fermented or pickled to pH of 4.6 or less; or they have been dried to a water activity of 0.92 or less.

(3) Products described in paragraph (b) of this section and Sec. 319.2 of this subchapter shall not be subject to the labeling requirements of paragraphs (b) and (c) of this section if they contain an amount of salt sufficient to achieve a brine concentration of 10 percent or more.

Nitrites and nitrates in cured meat fruit and vegetable may protect against heart attack

Sodium nitrite E250 produces the pink colour of cured meat. It also retards rancidity and stabilises the flavour.

The third National Health and Nutritional Examination Survey (NHANES) on 7,352 subjects over the age of 45, have suggested that increased consumption of nitrites from cured meat could increase the risk of lung disease. [766]

Other studies found nitrite and nitrate to be related to the incidence of cancer due to the formation of nitrosamines.

But recent research has found no convincing evidence that nitrite and nitrate pose a cancer risk. In reality they seem to protect heart cells from death after an heart attack.
The study published in the Proceedings of the National Academy of Sciences found that nitrites reduce heart cell death in mice by 48 per cent after an heart attack.

Nathan S. Bryan and colleagues report that mice supplemented with 50 mg nitrite per litre of drinking water for seven days had a survival rate of 77 per cent compared to 58 per cent for the mice without supplementation.

The researchers say that eating nitrite and nitrate rich foods such as fruits and vegetables and some meats in moderation can drastically improve outcome following a heart attack, They suggest to sty the effects of supplementation of nitrite/nitrate in the diet can decrease the incidence and severity of heart attack and stroke in patients with known cardiovascular risk factors.

Bryan suggests the formation of nitric oxide (NO) from nitrites to be the mechanism of the heart protecting effect of nitrates. Nitric oxide causes the cells of the blood vessels to signal the surrounding muscles to relax. This results in a reduction in blood pressure, reduction of blood clotting and and protection against myocardial infarction and strokes. A betaine in chemistry is any neutral chemical compound with a positively charged cationic functional group such as ammonium ion or phosphonium ion and with a negatively charged functional group such as a carboxyl group. Historically the term was reserved for trimethylglycine only. [769]

Betaine is found in high concentrations in sugar beet, improving consistency of pig and poultry performance improving the structure of the animals intestine, increasing gut tensile strength and the absorptive area for nutrients, which helps to maintain growth, feed conversion and profitability in the absence of antibiotic growth promoters.

Betaine (trimethylglycine) functions very closely with choline, folic acid, vitamin B12 and methionine. Betaine is necessary in the biochemistry of carnitine and serves to protect the kidneys from damage. [770]

Barak proposed in 1983 that betaine may serve as an important methylating agent when normal methylating pathways are impaired by ethanol ingestion, drugs or nutritional imbalances. Furthermore, betaine may prove to have therapeutic application in cases of altered folate, vitamin B12 or methionine metabolism. [771]

Glycine betaine (betaine hydrochloride) used as feeding attractant was found to have a positive effect on the growth and feed conversion of juveniles of Macrobrachium rosenbergii (deMan). Weight gain, feed intake and food conversion ratio (FCR) were higher in prawn fed glycine betaine-added diets compared with the control feed in a study made by Dr Nathan Felix. [772]

Betaine is used in animal feeds as a source of essential methyl groups and as an osmoregulant. Its osmotic function is useful in maintaining gut wall integrity. Feeding betaine could compensate the removal of antibiotic growth promoters. Reduced control of Clostridium perfringens in birds could be countert with betaine which improves the hydration and integrity of the gut wall. [773]

Betaine decays in the liver forming methionine. Dietary methionine is spared. saving feeding costs Feeding betaine saves methionine and choline costs Betaine also functions as osmoregulator. Betaine in feed or water can help reduce dehydration by facilitating water retention in the body in case of heat stress. [774]

Advances in genetics and feed ingredients such as betaine from sugar beets and enzymes have reduce feed costs and generate a higher percentage of lean meat.

High content of nitrate in beetroot reduces blood pressure

[775]
Amrita Ahluwalia and colleagues 2008 studied the benefits of high nitrate content of vegetables like beetroot. The authors suggest that the nitrate content of the vegetables is responsible for a reduction of blood pressure , and not by the antioxidant vitamin content as assumed in foregoing studies.

The authors say that drinking 500 ml beetroot juice a day reduces blood pressure significantly three hours after the consumprtion. The authors explain that the high nitrate content of the juice increases nitrate content of the saliva, where it is converted to nitrite by bacteria living on the tong. When swallowed the nitrite is transformed in nitric oxide NO in the stomach and can the reenter the blood circulation as nitrite.

The authors reported further that dietary nitrate load also prevented endothelial dysfunction induced by an acute ischemic insult in the human forearm and significantly attenuated ex vivo platelet aggregation in response to collagen and ADP.

Some studies suggest that nitrite (NO(2)(-)), is a physiological signaling molecule with potential roles in intravascular endocrine nitric oxide (NO) transport, hypoxic vasodilation, signaling, and cytoprotection after ischemia-reperfusion. There is evidence that nitrite mediates many of the systemic therapeutic effects of NO gas inhalation, including peripheral vasodilation and prevention of ischemia-reperfusion-mediated tissue infarction. [776] [777]

Michael P. Frenneaux and colleagues 2008 found nitrite to be a potent venodilator in normoxia and hypoxia. The authors highlight the importance of nitrite as a selective arterial vasodilator in ischemic territories and as a potent venodilator in heart failure. [778]

Other studies say that nitrate and nitrite are linked to stomach cancer and give advice to avoid food with high content of both substances. The Mayo Clinic names some factors which are believed to increase stomach cancer: [779]


Thickening agents from Algae

[780]
Carrageenans extracted from red algae and alginates from brown algae are already being used as stabilisers and thickening agents.

Albert Mihranyan and colleagues from Uppsala University in Sweden studied the properties of alpha - cellulose of the green algae Cladophora sp. They found that Cladophora cellulose powder could be a useful alternative to commercially available dispersible cellulose grades when very low quantities of stabilizing agents are required.

Soft drinks, fructose consumption, and the risk of gout in men

[781]
A study by Choi and Curhan suggests that dietary fructose intake is a possible risk factors for gout increasing serum urate and is associated with hyperuraemia. Obesity, alcohol, and diet with the aree also associated with the onset of gout.

Hyon K. Choi and Gary Curhan, authors of the 12 years follow-up study found a strong association between sugar sweetened soft drinks and gout. They wrote that two servings a day of a sugar sweetened soft drink, high in fructose, increased the risk of developing gout by 85% compared with consumption of less than one serving of sugar sweetened soft drinks a month. Fructose rich fruits and fruit juices may also increase the risk. Diet soft drinks were not associated with the risk of gout. [782]

Other foods high in fructose are fruit-yoghurt, candies, backery where corn syrup is added.

OurFood (c) 1998 - 2010 by Karl Heinz Wilm - Imprint (Impressum)